Wellness Collective: A Morning to Pause

Wellness Collective: A Morning to Pause

Saturday, August 16 | 9:00 AM – 1:00 PM 📍 The Plaza at Coral Gables

You're invited to Wellness Collective: A Morning to Pause - a community wellness event hosted by Pause Studio, Coral Gables’ newest destination for recovery and restoration.

Join us outdoors at The Plaza for a rejuvenating morning of movement, mindfulness, and connection featuring Miami’s top fitness studios, signature Pause recovery treatments, and a curated selection of wellness brand activations.

What to Expect:

✨ Complimentary mini sessions of Pause’s signature treatments — cold plunge, compression therapy, IV vitamin shots, and cooling towels💪 Outdoor fitness classes led by top local studios and trainers🌿 Wellness brand activations and giveaways from health-forward partners👚 Clothing Vendor Pop-Up by LIVE! Activewear🔗 Permanent Jewelry Pop-Up by Evrlinked Jewelry💆 Mini Facials & Skin Analysis by Silver Mirror Facial Bar☕ Cold beverages, light bites, and community energy to fuel your morning!

Dress Code: White, Blue, or Tan Athletic Wear

• 9:00 AM – FLOW Yoga by Yoga Joint
• 10:15 AM – Pilates Mat Class by SolidCore
• 11:00 AM – Total Body Shred by Sweat 440
• 11:45 AM – Strike & Sweat by Rumble Boxing(upstairs)
• 11:45 AM - 30 Minutes in Orange by Orange Theory
• 12:30 PM – Total Body HIIT + Sculpt by Rachel Joy Fitness

Admission:

Tickets Required | $10 per person 100% of proceeds benefit The Junior League of Miami. Space is limited - reserve your spot today! To register for a class, you can select the class you would like to participate in using the registration page.

Guests who purchase a Pause VIP Discovery Package ticket will also receive an exclusive gift bag at the event, featuring products and perks from our incredible brand partners:

-Alo

-Alani Nu

-My Barrière

-Skinfix

-BodyBio

-Mala Tara Tea

-Silver Mirror

-Yoga Joint

-Sweat 440

-Sweetgreen

-Pure Barre, and more!

The Pause Discovery Package Includes: 1 Float session, 1 60-minute Contrast Session, 1 Cryotherapy Session, 1 LED Light Bed Session, and 1 Vitashot (NAD+ excluded). $340 value - 50% discount already included in pricing. Expires 365 days from purchase.

We can’t wait to welcome you for a morning of connection, community, and care right here in Coral Gables!

Host or Publisher Pause Coral Gables