Wellness Class: Planning Your Recovery

Are you seeking support and guidance in your substance use recovery journey? Planning Your Recovery is a peer support wellness class designed just for you! Our interactive and engaging sessions focus on creating and implementing a personalized substance use recovery plan tailored to your unique needs and goals.

In this supportive and non-judgmental environment you'll have the opportunity to:

-Define what recovery means to you personally

-Learn about the stages of change and how to navigate them effectively

-Identify triggers and develop strategies to manage them

-Build a toolbox of coping strategies and self-care practices

-Set meaningful goals and create a support network

Through group discussions individual exercises and community resources you'll gain valuable insights and practical tools to empower your recovery journey. By the end of the course you'll have a personalized recovery plan and feel ready to take charge of your well-being.

This class is free and is open to anyone who has identified substance use as problematic and is looking for support and guidance. Whether you're starting your journey or seeking to enhance your existing strategies Planning Your Recovery is here for you. Register today here: https://www.kellinfoundation.org/events-list/wellness-academy-planning-your-recovery-summer-2024

Host or Publisher Kellin Foundation