Wellness & Flow - Pilates

Kick off your morning with a revitalizing mat Pilates class taught by Monica. Monica actively teaches classes at FIT and other studios in San Diego. The class is designed to strengthen your body and improve flexibility. After the class, participate in a mental health workshop focused on beating burnout and fostering resilience.

Finish the experience with refreshing drinks and Kambucha and connect with others in a supportive environment. You will also be able to grab a bite from the venue. Prioritize your wellness and flow with us!

Girls Club - This is a non-profit community for entrepreneurial women, dedicated to fostering mindset growth and enhancing women's confidence, creating like minded connections and equipping them with the right tools to succeed in business. Our goal is to empower women to break barriers in the marketplace and gain wisdom to make their vision a reality.

You can find us:
Instagram at @girlsclubsd
Website: girlsclubsd.org

Host or Publisher Girls Club - San Diego Women's Business Community