Wellbeing Walk: City Escape

Escape the city on this gentle riverside walk, discovering local wildlife, birdsong and the calming sounds of the River Eden.
About this Event

Overview

Take a break from the bustle of everyday life and join us for a peaceful wellbeing walk starting from Botcherby Community Centre, Carlisle. This relaxing route follows the River Eden east of Carlisle, offering an opportunity to slow down, connect with nature, and enjoy the green spaces on the edge of the city.

As we walk, we'll take time to listen to the changing sounds of the river and tune into the birdsong around us. Participants will also be introduced to the Merlin Bird ID app, a simple and engaging way to identify birds by sight and sound. Along the route, we'll look out for the wildlife that calls this riverside habitat home and explore how spending time in nature can support our wellbeing.

The walk is up to 5km in length and will last approximately 90 minutes, with a friendly pace suitable for most abilities.

Location: Botcherby Community Centre, Carlisle (subject to partnership agreement)
What3Words: ///goes.nets.appeal
Distance: Up to 5km
Duration: Approximately 90 minutes
Accessibility: Grassy field paths and occasional tree roots. No stiles, but some steps.

About the Walk Leader

Anna is an Environmental Science student with a keen interest in the links between nature, health, and wellbeing. With previous experience working for Active Cumbria and the NHS, she combines her knowledge of the natural environment with a passion for helping people enjoy the outdoors. Through her walks, Anna encourages participants to slow down, connect with nature, and discover the landscapes, wildlife, and heritage that make the Eden catchment unique.