Wellbeing Walk at Nunhead Cemetery

Join Ardu Wellbeing for a calming and restorative guided Wellbeing Walk in the beautiful, historic grounds of Nunhead Cemetery. These sessions are designed to support mental and physical wellbeing through simple, nature-based mindfulness practices that help reduce stress, improve focus, and enhance connection—to nature, to others, and to yourself.

🌿 Each walk is approximately 1 hour and 15 minutes and brings together minfulness, breathwork, wellbeing coaching and nature immersion. This session is suitable for all experience levels. You don’t need to have done mindfulness or meditation before—we’ll guide you every step of the way.

📍 Meeting Point:
Full address: Nunhead Cemetery, Linden Grove, London, SE15 3LP. We will meet at Linden Grove Gates. Please arrive 5 minutes early to allow for a gentle start at 10.30am.

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🧭 Important Info:

• The walk takes place outdoors on uneven ground for around an hour. Please wear comfortable, sturdy footwear and dress appropriately for the weather.
• If severe weather is forecast, we’ll notify you the day before to reschedule.
• Light rain won’t stop us—just bring warm clothes and a waterproof!
• Group size is limited to 20 to ensure an intimate, welcoming atmosphere.

Spring Awakening Session - Saturday 28th March 2026

Step into the new season with lightness, vitality, and a renewed sense of possibility. Join Ardu Wellbeing for a nurturing and uplifting guided Wellbeing Walk designed to help you reconnect with nature, awaken your energy, and gently ease into spring with clarity and intention.

As we move through the emerging colours and fresh air of the season, this session weaves together mindful walking, breathwork, and reflective coaching practices that support renewal—inviting you to shed winter heaviness and welcome growth, balance, and calm.

🌿 What to Expect

Grounding & Restorative breathwork for Spring

Open the session with refreshing breathwork and gentle grounding practices designed to awaken your energy, enliven your senses, and help you arrive fully in the moment.

Guided Mindful Walking in Nature's Renewal

Walk slowly and mindfully through the unfolding spring landscape, tuning into new life, colour, and sound. Use your senses to cultivate presence and deepen your connection to the natural world in this season of growth.

Spring Reconnection Tools

Explore simple, uplifting wellbeing practices that nurture inner balance and support your transition into the brighter months- helping you feel clearer, lighter, and more grounded.

Reflection & Spring Intention Setting

Create space to pause and reflect on what you want to gently grow this season. Set supportive, meaningful intentions that align with your wellbeing and the natural rhythm of renewal.

Digital Takeaway Resources

Receive a digital guide with breathwork, grounding, and spring-aligned wellbeing practices- supporting you to continue cultivating clarity, calm, and connection long after the session.

👥 Who is this for?
Everyone is welcome. Whether you're looking to support your mental or physical wellbeing, explore mindfulness, connect with others, or simply enjoy a peaceful walk in nature—you’re invited. These walks are open to all adults and young people (those under 14 should be accommpanied by an adult), regardless of experience or background. We aim to create a kind, inclusive space where everyone feels safe and supported.

✨ Why Join?

• Support your mental and physical wellbeing
• Connect with others in a relaxed, non-judgemental environment
• Explore mindfulness in a meaningful, nature-based way
• Discover one of London’s most beautiful and peaceful green spaces

These sessions are part of the East Lodge Ruin to Revival project, aiming to bring people together through nature, history, and healing.

We can’t wait to walk with you. 🌿

This walk is led by Ardu Wellbeing in partnership with Southwark Council and Friends of Nunhead Cemetery (FONC), and made possible by generous funding from the Heritage Fund.

If you have any questions, please check the FAQs below or contact Rose on 07970 323507 or —we’d love to hear from you.

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