Wellbeing Walk at Nunhead Cemetery

Join Ardu Wellbeing for a calming and restorative guided Wellbeing Walk in the beautiful, historic grounds of Nunhead Cemetery. These sessions are designed to support mental and physical wellbeing through simple, nature-based mindfulness practices that help reduce stress, improve focus, and enhance connection—to nature, to others, and to yourself.

🌿 Each walk is approximately 1 hour and 15 minutes and brings together minfulness, breathwork, wellbeing coaching and nature immersion. This session is suitable for all experience levels. You don’t need to have done mindfulness or meditation before—we’ll guide you every step of the way.

📍 Meeting Point:
Full address: Nunhead Cemetery, Linden Grove, London, SE15 3LP. We will meet at Linden Grove Gates. Please arrive 5 minutes early to allow for a gentle start at 10.30am.

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🧭 Important Info:

• The walk takes place outdoors on uneven ground for around an hour. Please wear comfortable, sturdy footwear and dress appropriately for the weather.
• If severe weather is forecast, we’ll notify you the day before to reschedule.
• Light rain won’t stop us—just bring warm clothes and a waterproof!
• Group size is limited to 20 to ensure an intimate, welcoming atmosphere.

Embracing Summer : Wellbeing Walk – Saturday 4th July2026

Step into the fullness of summer with energy, ease, and a renewed sense of presence. Join Ardu Wellbeing for a nourishing and uplifting guided Wellbeing Walk designed to help you reconnect with nature, embrace the vitality of the season, and create space for balance, joy, and calm.

As we move through the warmth, light, and vibrancy of summer, this session weaves together mindful walking, breathwork, and reflective coaching practices - supporting you to feel grounded, re-energised, and aligned during this expansive time of year.

🌿 What to Expect

Energising & Balancing Breathwork for Summer
Open the session with uplifting breathwork and gentle grounding practices designed to boost your energy, regulate your system, and help you feel present, refreshed, and steady.

Guided Mindful Walking in Summer’s Fullness
Walk slowly and mindfully through the richness of the summer landscape, tuning into warmth, movement, and natural rhythm. Use your senses to deepen presence and connection with the season at its peak.

Summer Wellbeing Practices
Explore simple, supportive tools to help you stay balanced and energised through the busyness of summer—supporting clarity, calm, and sustainable energy.

Reflection & Mid-Year Reset
Create space to pause and reflect at the midpoint of the year. Reconnect with what matters most and set gentle, meaningful intentions for the months ahead.

Digital Takeaway Resources
Receive a digital guide with breathwork, grounding, and summer-aligned wellbeing practices—supporting you to maintain energy, calm, and connection beyond the session.

👥 Who is this for?
Everyone is welcome. Whether you're looking to support your mental or physical wellbeing, explore mindfulness, connect with others, or simply enjoy a peaceful walk in nature—you’re invited. These walks are open to all adults and young people (those under 14 should be accommpanied by an adult), regardless of experience or background. We aim to create a kind, inclusive space where everyone feels safe and supported.

✨ Why Join?

• Support your mental and physical wellbeing
• Connect with others in a relaxed, non-judgemental environment
• Explore mindfulness in a meaningful, nature-based way
• Discover one of London’s most beautiful and peaceful green spaces

These sessions are part of the East Lodge Ruin to Revival project, aiming to bring people together through nature, history, and healing.

We can’t wait to walk with you. 🌿

This walk is led by Ardu Wellbeing in partnership with Southwark Council and Friends of Nunhead Cemetery (FONC), and made possible by generous funding from the Heritage Fund.

If you have any questions, please check the FAQs below or contact Rose on 07970 323507 or —we’d love to hear from you.

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