Wellbeing Walk at Nunhead Cemetery
About this Event
Join Ardu Wellbeing for a calming and restorative guided Wellbeing Walk in the beautiful, historic grounds of Nunhead Cemetery. These sessions are designed to support mental and physical wellbeing through simple, nature-based mindfulness practices that help reduce stress, improve focus, and enhance connection—to nature, to others, and to yourself.
🌿 Each walk is approximately 1 hour and 15 minutes and brings together minfulness, breathwork, wellbeing coaching and nature immersion. This session is suitable for all experience levels. You don’t need to have done mindfulness or meditation before—we’ll guide you every step of the way.
📍 Meeting Point:
Full address: Nunhead Cemetery, Linden Grove, London, SE15 3LP. We will meet at Linden Grove Gates. Please arrive 5 minutes early to allow for a gentle start at 10.30am.
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🧭 Important Info:
- The walk takes place outdoors on uneven ground for around an hour. Please wear comfortable, sturdy footwear and dress appropriately for the weather.
- If severe weather is forecast, we’ll notify you the day before to reschedule.
- Light rain won’t stop us—just bring warm clothes and a waterproof!
- Group size is limited to 20 to ensure an intimate, welcoming atmosphere.
Preparing for Winter: Wellbeing Walk
Saturday 28th November 2026
As autumn gives way to winter, take some time to slow down, reconnect with nature, and prepare for the season ahead. Join Ardu Wellbeing for a nourishing and restorative guided Wellbeing Walk designed to help you find calm, restore your energy, and embrace the transition into winter with greater presence and intention.
As the days grow shorter and the landscape settles into its winter rhythms, this session invites you to pause from the busyness of everyday life, notice the changing world around you, and reflect on what you need to feel grounded and supported through the colder, darker months. Through mindful walking, calming breathwork, sensory awareness, and reflective coaching practices, you'll have space to reset, replenish your energy, and reconnect with yourself and the natural world.
🌿 What to Expect
Grounding & Settling Breathwork for Winter
Begin with calming breathwork and gentle grounding practices designed to settle the nervous system, bring you into the present moment, and help you feel centred and supported as winter approaches.
Guided Mindful Walking Through the Seasonal Transition
Walk slowly and mindfully through the woods, tuning into the sights, sounds, textures, and scents of the landscape as autumn transitions into winter. Use your senses to deepen your presence, notice the subtle changes in nature, and appreciate the beauty of this quieter time of year.
Winter-Inspired Wellbeing Practices
Explore simple, nature-inspired practices to help you slow down, conserve your energy, and reconnect with what nourishes you. Reflect on how you might adapt your routines, create space for rest, and support your wellbeing through the colder, darker months.
Reflect, Release & Make Space for Winter
As one season draws to a close and another begins, take time to reflect on what autumn has brought you. Consider what has supported and nourished you, what you might be ready to let go of, and what you want to carry forward into winter. Set gentle intentions for the season ahead, focusing on what will help you feel balanced, resilient, and replenished.
Connecting with Nature’s Rhythms
Notice how the natural world prepares for winter, shifting from growth and activity towards rest and stillness. Explore how we can learn from these seasonal rhythms, honour our own changing needs, and embrace a gentler pace without losing our sense of connection, purpose, or vitality.
👥 Who is this for?
Everyone is welcome. Whether you're looking to support your mental or physical wellbeing, explore mindfulness, connect with others, or simply enjoy a peaceful walk in nature—you’re invited. These walks are open to all adults and young people (those under 14 should be accommpanied by an adult), regardless of experience or background. We aim to create a kind, inclusive space where everyone feels safe and supported.
✨ Why Join?
- Support your mental and physical wellbeing
- Connect with others in a relaxed, non-judgemental environment
- Explore mindfulness in a meaningful, nature-based way
- Discover one of London’s most beautiful and peaceful green spaces
These sessions are part of the East Lodge Ruin to Revival project, aiming to bring people together through nature, history, and healing.
We can’t wait to walk with you. 🌿
This walk is led by Ardu Wellbeing in partnership with Southwark Council and Friends of Nunhead Cemetery (FONC), and made possible by generous funding from the Heritage Fund.
If you have any questions, please check the FAQs below or contact Rose on 07970 323507 or —we’d love to hear from you.
Where is it happening?
Event Location & Nearby Stays:
GBP 0.00
