Wellbeing Over 55s Tai Chi, Dover. 4th November- 16th December £24( £4 pw)

Name: Wellbeing Over 55s Tai Chi, Dover. 4th November- 16th December £24( £4 pw)
Start: 2024-11-04T13:30:00+00:00
End: 2024-12-16T14:30:00+00:00
Location: St. Radigunds Community Centre

Schedule

Mon, 04 Nov, 2024 at 01:30 pm to Mon, 16 Dec, 2024 at 02:30 pm

UTC+00:00

Location

St. Radigunds Community Centre | Dover, EN

Wellbeing Over 55s Tai Chi. 4th November - 16th December. £24( £4 per week). Please note - there will be no class on 11th November
About this Event

Your Leisure is delivering wellbeing activities suitable for the over 55s in partnership with Social Enterprise Kent and Kent County Council.

Come along and meet Anna who will guide you along with the Art of Tai Chi.

What a popular class this has been:

"What a great class and fantastic teacher"

"Please continue with this class it is wonderful! "

These are just a couple of quotes from current attendees, there are many more.

Proven to improve balance, pain management and improved sleep quality, combining deep breathing and relaxation with flowing movements.

Great for your health and wellbeing, meeting people and socialising.

If you have any queries, please call: 03333 660 661 or email: [email protected]

This subsidised activity has been made possible through Kent County Council’s community-based wellbeing services fund. We are proud to be a delivery partner for this service which is being led by Social Enterprise Kent throughout Thanet and the South Kent Coast.