GOGA Dver: Dance and Exercise to Music. 8 week course £3 per week

Name: GOGA Dver: Dance and Exercise to Music. 8 week course £3 per week
Start: 2024-11-01T13:00:00+00:00
End: 2024-12-20T14:00:00+00:00
Location: St. Radigunds Community Centre

Schedule

Fri Nov 01 2024 at 01:00 pm to Fri Dec 20 2024 at 02:00 pm

UTC+00:00

Location

St. Radigunds Community Centre | Dover, EN

A fun class of dance and movement to music. The exercises can be done sitting or standing and the class is dementia friendly. £24 8 weeks
About this Event

Come along and join in the fun, getting active with Your Leisure and GOGA at our Dance & Exercise to Music Class.

When: Friday 1pm-2pm

Where: St. Radigunds Community CentrePoulton Close, Dover, England, CT17 0HL

This course is £3 per week £24 for the 8 week course

This fun and supportive Dance & Exercise to Music class can be done seated or standing. It is focused on helping anyone regardless of age, ability or disability become a stronger, fitter, more confident version of themselves through fun movement put to a lively soundtrack.

The GOGA in Action project has been funded by the National Lottery Community Fund to support, promote and improve physical and mental wellbeing, confidence and self-esteem while developing a variety of opportunities for disabled and non-disabled people to be active together.

For more information please email: [email protected] call: 0333 3660 661 or visit our website: GOGA in Action Dover - Your Leisure