Wellbeing For All: Anxiety, Stress & Worry

Name: Wellbeing For All: Anxiety, Stress & Worry
Start: 2025-09-22T12:00:00+01:00
End: 2025-09-22T13:00:00+01:00
Location: The Exchange

Schedule

Mon Sep 22 2025 at 12:00 pm to 01:00 pm

UTC+01:00

Location

The Exchange | London, EN

Join Westminster Talking Therapies and Community Living Well to learn practical tools to manage anxiety and day to day stress.
About this Event

Join us for the second session in our wellbeing workshop series, focused on Anxiety, Worry & Stress.

Led by experts from Westminster Talking Therapies and Community Living Well, this workshop will equip you with practical tools to manage anxiety and daily stress.

Learn how to build resilience and regain control, so you can lead a calmer, more balanced life.

Stay afterwards for a community lunch to share experiences and continue building connections.