Wellbeing Dips Wednesday 10am -11am

Schedule

Wed Aug 27 2025 at 10:00 am to 11:00 am

UTC+01:00

Location

Halifax | Rochdale, EN

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Wellbeing Dips: Reclaim Your Peace of Mind
These sessions provide you with the perfect opportunity to take time for yourself, boost your serotonin and dopamine levels, and enjoy a safe space to express your stresses. Find inner peace and tranquillity surrounded by the natural beauty of open green spaces, enhanced by the invigorating experience of cold water immersion.
I am here to guide you through mindfulness practices designed to help release stress and anxiety, promoting a sense of calm and balance.
Please note that completing an Introduction to Open Water session is required before attending.
This can take place just before the session.
Contact us for further details.
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Where is it happening?

Halifax, Virgin Money, 9 Yorkshire Street, Rochdale, OL16 1BL, United Kingdom

Event Location & Nearby Stays:

Karen Purdy Wellbeing in Nature and Water

Host or Publisher Karen Purdy Wellbeing in Nature and Water

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