Wellbeing Dips, Tuesday 6pm-7pm

Schedule

Tue Aug 26 2025 at 06:00 pm to 07:00 pm

UTC+01:00

Location

Halifax | Rochdale, EN

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Wellbeing Dips: Reclaim Your Peace of Mind
These sessions provide you with the perfect opportunity to take time for yourself, boost your serotonin and dopamine levels, and enjoy a safe space to express your stresses. Find inner peace and tranquillity surrounded by the natural beauty of open green spaces, enhanced by the invigorating experience of cold water immersion.
I am here to guide you through mindfulness practices designed to help release stress and anxiety, promoting a sense of calm and balance.
Please note that completing an Introduction to Open Water session is required before attending. Contact us for further details.
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Where is it happening?

Halifax, Virgin Money, 9 Yorkshire Street, Rochdale, OL16 1BL, United Kingdom

Event Location & Nearby Stays:

Karen Purdy Wellbeing in Nature and Water

Host or Publisher Karen Purdy Wellbeing in Nature and Water

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