Wellbeing Day!

Rejuvinate your mind and body with our free wellbeing day at The Crannie!
About this Event

Come along to The Crannie for a free day of caring for you!

• mindfulness session
• free refreshments and pastries
• confidence-building workshop
• craft corner
• and more!

Agenda

🕑: 01:00 PM - 02:00 PM
Self-Expression Workshop

Info: Join DJ Sage for a workshop of confidence-building games and activities, designed to leave you feeling energised and more confident in yourself.

🕑: 02:30 PM - 03:00 PM
Mindfulness Session

Info: Calm your mind with a session of mindfulness. We will explore a grounding technique, and focus on being present in the body.

🕑: 03:30 PM - 04:00 PM
Gentle Movement workshop

Info: Close out the day with a gentle movement session, where we will stretch a little and get some energy out.

🕑: 01:00 PM - 04:00 PM
Craft Corner and Refreshment Zone

Info: Throughout the full event, take some time for yourself to have a hot drink, and do some cosy crafting!