WELLBEING + CONNECTION Elevate Your Health with 3 Transformative Workshops

Regional women, this one’s for you!

Join local Health & Wellness Coaches Amanda Balcombe and Emma Grant for Elevate Your Health, a series of 3 in-person interactive workshops designed to help you thrive in 2025.

This series is crafted for women who are juggling it all and ready to:

• Create balance, intention, and vitality.
• Learn practical tools to manage stress and beat burnout.
• Build confidence and resilience to face life's challenges.
• Connect with like-minded women in a supportive community.

Here's what you can look forward to over 3 workshops:

1️⃣ Set Yourself Up for Wellness in 2025

📅 Saturday, 15 March 2025 | 1:00–3:30 PM

• Kickstart your year with clarity and create a clear vision for your health and wellbeing.
• Set goals that feel aligned with your values and aspirations.
• Learn how to turn your vision into an actionable plan and strategies to help you create habits that stick.

2️⃣ Stress, Burnout & Recovery

📅 Saturday, 5 April 2025 | 1:00–3:30 PM

• Understand how stress impacts your body and mind.
• Learn to recognize the early signs of burnout before it takes over.
• Build your personal toolkit with stress management techniques and proven strategies to recharge.

3️⃣ Master your Mindset

📅 Saturday, 3 May 2025 | 1:00–3:30 PM

• Learn how to overcome setbacks, overwhelm, and anxiety with powerful tools.
• Discover how to align your actions with your values to live with more intention and joy.
• Cultivate resilience to navigate challenges with confidence.

Venue: UNE SRI, 24 Fitzroy St, Tamworth

*Afternoon tea will be provided at each workshop

Cost: $299 fee includes access to all 3 workshops

Don't miss out on this opportunity to invest in your health and elevate your life! Reserve your spot today, spaces are limited.

If you have any questions or require further information, please contact [email protected]

Refund Policy: Contact the organizer to request a refund up to 14 days from the first workshop. Eventbrite's fee is nonrefundable.

Host or Publisher Amanda Balcombe from Still Wellness