wellbe yoga | Prenatal Yoga (Fall Preview Week)

Move, breathe, and connect in a class designed for every stage of pregnancy.
Our prenatal yoga classes blend gentle strength, flexibility, balance, and pain-relieving movement to help you feel more comfortable in your changing body. You’ll flow through a supportive mix of yoga + pilates-inspired exercises, myofascial release, and restorative movement—perfect for easing common prenatal aches and creating space for your growing baby.
Just as important, these classes offer a chance to slow down, release stress, and connect with a community of other expecting parents. Join us and experience how mindful movement can support your body, your mood, and your journey into motherhood.
✨ Preview Week
-Every class is just $15 + HST
-Try any movement class before our Fall Series begins
-Register for a Fall Movement Series (September-November) and we'll credit your $15 Preview Week class back to your wellbe account to use toward future movement classes, workshops, or community events.