Well Woman Workshop: Sustaining Our Health

This event brings together mindfulness practices, gentle movement, and reflective story time to help women recommit attention to their health. Inspired by the National Women’s History Alliance theme, Leading the Change: Celebrating Women Shaping a Sustainable Future, the workshop highlights that sustainability begins with women being healthy, supported, and able to lead.

Participants will explore accessible practices that nurture emotional balance, physical wellbeing, and long-term resilience. Together, we’ll celebrate Women’s History Month by learning, connecting, and building habits that sustain women’s health throughout the year.

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Host or Publisher Deputy Mayor for Planning and Economic Development