Weekly Lunchtime Gong Bath @ Time2Breathe - Time2Gong

Pause your week. Breathe. Reset.

Join us for a beautifully grounded daytime gong bath and sound healing experience, created to help you relax, release tension, and restore balance — right in the heart of your working day.

The gentle, resonant vibrations of the gong can support you to:

Calm stress and soothe an overwhelmed nervous system

Release emotional or energetic heaviness

Reduce mental noise and restore clarity

Support deeper sleep and relaxation

Feel more grounded, centred, and renewed

✨ No experience needed. No expectations required. Just bring yourself.

You will be welcomed into a safe and nurturing space, guided into relaxation, and immersed in the healing soundscape of gongs, crystal singing bowls, and percussion, followed by a gentle period of silence to integrate the vibrations.

What to Bring

Pillow for comfort

Blanket for warmth

Water to drink

Comfortable clothing

Eye mask (optional but recommended)

🕐 Please arrive 10 minutes early to settle into your space.

Health & Safety / Suitability

Sound healing may not be suitable if you are in the 1st trimester of pregnancy, live with epilepsy/seizure disorders, or have other medical concerns. If you’d like to check before booking, please contact: 0794 755 3492

Book Now – Limited Spaces Each Week

Give yourself permission to ground, release, and reset through the power of sacred sound.

We look forward to welcoming you with healing wishes and love,

Jennifer 💛

Contraindications
Not suitable for people with pacemakers, epilepsy, seizures, extreme sound sensitivity, first-trimester pregnancy, or contagious illness.
Please inform Jennifer of any medical needs before booking.

Facilitator
Jennifer Fox
Counsellor • Shamanic Practitioner • Reiki Healer • Kundalini Yoga Teacher • Sound Bath Practitioner
📞 0794 755 3492
📧 [email protected]

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Know what’s Happening Next — before everyone else does.

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Host or Publisher Time2Breathe