Weekend Nature Reset | Saturdays, Coney Island

Give yourself the permission to be with nature, slow down, and listen to the wisdom within.
About this Event

What is Natural Attunement? 🍃༄

Natural attunement is relational, somatic, and non-linear approach that rekindles our connection with nature. It is a heart-made practice that blends aspects of meditation, experiential learning, and somatic experiencing in a gently guided experience. This introductory session is open to anyone who feels drawn to slow down, de-stimulate, and let go. Regardless of abilities, all are welcome 🌳
Donations 🕊️

I often find greater magic in these session when they're free. Free from expectation, free in expression, and free in spirit. My hope is to rekindle the natural beauty of giving and receiving, much like a fruiting tree gives its fruits to the animals around. All of what I do is made possible from what you give!

Date: Saturdays (see ticketing schedule)
Time: 5.00pm-6:30pm
Gathering Location: Coney Island Park West Entrance

🍃 Session flow

1. Grounding & Three Freedoms
2. Presencing, Embodiment, Attunement
3. Inner and Outer Reflection
4. Gratitude & Conclusion

✨Kind words✨
"If you’ve been feeling weighed down by the endless demands and responsibilities of daily life, this session with Terence offers a rare opportunity to slow down, reconnect with yourself, and return to nature. Amidst the constant hustle and bustle of city life, the experience felt like a quiet oasis — a space to breathe, reflect, and simply exist without pressure. I left the session feeling lighter, more energised, and deeply refreshed, as though something within me had finally been able to soften and flow again."- Sophie 🍃
"Terence was a wonderful space holder, allowing one to take a pause, slow down and reconnect with self and mother nature. The session ended with a nourishing tea which was really thoughtful and wonderful way to end the session." - J.C.
"Such an enriching and soul-healing experience. I felt a deep connection towards nature and my mindfulness improved a lot after the event! Would definitely come again" - H.I.

Contact & Information
Email: [email protected]
Website: https://www.withnature.earth/
Instagram:

Feel free to look at my posts - it will give you more information on my approach :) Resources are in development, and community is slowly forming... Stay tuned!

Things to bring

- Water Bottle
- Long sleeved shirt & pants (highly recommended)
- Sitting mat (recommended)
- Repellents (optional)
- Umbrella/Poncho (optional)

Coney Island is a more natural setting compared to our mainland parks. Do expect a wilder experience, with more insects and life that interact with us.

About me:

My name is Terence. For over 4 years, I partnered with horses and nature to conduct experiential sessions. My certifications are a unique blend of having a Social Work degree alongside Equine Assisted Learning and Coaching certifications. Having experiences in Sweden, Mongolia, Singapore, and Oman, I blend knowledge from indigenous and modern practices, embracing healing from all angles. My dream is to reignite our connection with nature through a partnered, healing experience.

Agenda

🕑: 05:00 PM - 05:30 PM
Arrival & Grounding

Info: We'll go through grounding exercises, and be introduced to the fundamentals of 3 the freedoms.

🕑: 05:30 PM - 06:30 PM
Presencing, Embodiment, Attunement

Info: After checking in with ourselves, we will be nature-led into guided experiences. We shift between movement, stillness, and allow ourselves to experience aliveness from nature's perspective. Experiences may feel calming, revealing, surprising, or challenging. Everyone is met with what you need.

🕑: 06:30 PM - 07:00 PM
Inner & Outer Reflection

Info: We end with conversation, story-telling, and companionship. Community connections form the spine of our collective. Comparison becomes irrelevant as we are all moving through this journey of life in our own unique ways.

🕑: 07:00 PM
Gratitude & Conclusion

Info: We end with a heart-felt practice to be in gratitude for the space and intentions set. It's my favourite part sometimes, because everything dissolves in the light of authentic gratitude. Depending on the weather, a warm drink or a cold refresher is prepared for the session.