Wednesday Vinyasa Flow Yoga

Name: Wednesday Vinyasa Flow Yoga
Start: 2024-11-06T18:00:00+00:00
End: 2024-11-06T19:00:00+00:00
Location: Shrewsbury United Reformed Church

Schedule

Wed Nov 06 2024 at 06:00 pm to 07:00 pm

UTC+00:00

Location

Shrewsbury United Reformed Church | Shrewsbury, EN

VINYASA FLOW - SHREWSBURY
6 week block or drop in classes available!
The class will flow through postures focusing on the connection of breath with movement. The classes are creative, playful, and explorative, encouraging you to learn about your own body and motivating you to take on new challenges.
With a relaxed, light- hearted teaching style, there is no pressure or competition within Emily’s classes just the desire to learn from within. Focusing on alignment, she provides her students with clear alignment instructions.
Emily seeks to help others thrive in life by nurturing body, mind and soul with yoga. Hoping to leave you stepping off the mat feeling refreshed, nourished and balanced, both mentally and physically.
Mixed level class - beginners welcome.
Booking is essential - visit www.ilybeayoga.com to book your space.