Wednesday at the Yurt Sound Bath Crystal singing bowls Cochrane

Immerse yourself in the beautiful frequencies of Jenna Dillon's 16 Alchemy Crystal Singing Bowls.

Sound is more than something we hear. We also experience vibration through the body. Because our bodies are largely made of water, these vibrations can be felt deeply through our tissues, creating a gentle sensory experience throughout the body.

The steady tones and harmonics can help encourage the nervous system to shift out of stress mode and into a calmer state of rest and relaxation. As the body settles, the breath can slow, muscles can soften and the mind can become quieter.

Think of it as giving your whole system permission to reset, restore and come back into balance.

A beautiful experience of sound, vibration and deep rest at the cellular level.

Please Bring:

Yoga Matt

Blanket

Pillow

If you are coming with a friend please car pool as I have a parking limit.

$40

If you would like to skip the event brite fees please message Jenna 403-970-6776