Ways to Wellness: Food - Friend or Foe?

Join us for an engaging workshop on clean eating and deciphering food labels! This informative session will guide you through the principles of clean eating, highlighting the benefits of whole, unprocessed foods. You'll learn how to read and understand food labels, empowering you to make healthier choices at the grocery store. Whether you're looking to improve your diet or simply want to become more informed about what you’re eating, this workshop is perfect for you. Don't miss out on this opportunity to enhance your nutrition knowledge and connect with others on the same journey!

By the completion of this workshop, you will:

• be able to identify what it means to eat "clean";
• understand what food labels actually reveal about the food inside;
• identify the key benefits of eating clean; and
• create a meal plan that focuses fully on clean eating.

Host or Publisher Healthy Paths Now, LLC