Wellness: A Comprehensive Guide 1 Day Workshop in Carmel, IN

Schedule

Thu Aug 22 2024 at 09:00 am to Tue Dec 17 2024 at 05:00 pm

UTC-04:00

Location

For venue details, reach us at [email protected] or call us at +1 469 666 9332 | Carmel, IN

Advertisement
Join us for a full-day workshop to learn all about wellness and how to take care of yourself!
About this Event

Wellness: A Comprehensive Guide 1 Day Workshop

join us for a day of learning and growth at our Wellness workshop. This in-person event will cover a wide range of topics to help you achieve holistic wellness. From nutrition to mindfulness, we've got you covered.

Course Overview:

Certificate: Course Completion Certificate | Language: English

Duration: 1 Day | Credits: 8 PDUs

Course Delivery Format: Classroom (Food and Beverages included)

Course Description:

In today's fast-paced work environment, workplace wellness is essential for both individuals and organizations. This course takes a proactive approach to enhancing the health and wellbeing of employees, addressing mental and physical health, reducing stress, and minimizing absenteeism. By participating in this training, you will gain the knowledge and tools necessary to promote a culture of wellness, leading to improved performance and a more positive workplace.

Key Benefits

  • Enhanced Productivity: Healthier employees are more productive and engaged.
  • Reduced Absenteeism: Improved wellness leads to fewer sick days and better overall attendance.
  • Positive Work Environment: A focus on wellness fosters a supportive and positive workplace culture.
  • Personal Empowerment: Employees learn to take control of their own health and wellbeing.

Course Contents

  • Introduction and Objectives
  • The History of Wellness
  • Importance of Corporate Wellness Today
  • Thought Awareness
  • Rational and Positive Thinking
  • Six Dimensions of Wellness
  • Setting Personal Goals and Objectives
  • Wellness Starts at Work
  • Creating Work-Life Balance
  • Wellness Action Plans
  • Case Studies
  • Management Support for Wellness

Why Enroll in This Course?

  • Comprehensive Learning: Gain a thorough understanding of wellness and its multifaceted impact.
  • Practical Techniques: Learn actionable strategies to improve mental and physical health.
  • Personal and Organizational Growth: Enhance your personal wellbeing while contributing to a healthier work environment.
  • Expert Guidance: Benefit from expert-led sessions with practical insights and real-life examples.

Course Features

Upon completion of this Wellness training, you will be able to:

  • Define wellness and its critical role in the workplace
  • Practice rational and positive thinking techniques
  • Apply the six dimensions of wellness to everyday life
  • Explain the importance of maintaining a healthy work-life balance
  • Articulate the business case for implementing wellness programs

Certification

After completing the training, you will receive a course completion certificate from Mangates, validating your commitment to promoting workplace wellness.

Who Should Attend?

This course is ideal for:

  • HR professionals and managers looking to implement wellness programs
  • Employees interested in improving their health and wellbeing
  • Individuals seeking to understand and apply wellness principles in the workplace

The benefits of the Wellness course for teams:

  • Enhanced Well-being: Employees will learn practical strategies to enhance their mental and physical well-being, leading to reduced stress levels, increased resilience, and improved overall health.
  • Improved Productivity: By fostering a healthier work environment, teams can experience higher productivity levels as individuals learn to manage their energy and focus more effectively.
  • Positive Work Culture: Implementing wellness initiatives cultivates a positive work culture where employees feel supported and valued, leading to higher morale, lower turnover rates, and stronger team cohesion.
  • Creating Tailored Wellness Programs: Teams can utilize the skills learned to design and implement tailored wellness programs that address specific organizational needs and challenges.
  • Strategic Alignment: Aligning wellness initiatives with organizational goals can enhance employee engagement, satisfaction, and performance, directly impacting business outcomes.
  • Measurable Impact: Utilizing metrics and feedback, teams can measure the impact of wellness initiatives on employee satisfaction, productivity, and overall organizational health.
  • Adapting to Changing Environments: Equipped with adaptable skills, teams can effectively navigate and support employees through changes in work environments, such as transitions to remote work or shifts in company culture.Promoting a Proactive Approach: Encouraging a proactive approach to wellness not only benefits individual employees but also strengthens the organization's reputation as an employer of choice committed to employee well-being.

To host the session for your group in-house, enquire us at [email protected]

Advertisement

Where is it happening?

For venue details, reach us at [email protected] or call us at +1 469 666 9332, Carmel, United States

Event Location & Nearby Stays:

Tickets

USD 618.81 to USD 826.21

Mangates

Host or Publisher Mangates

It's more fun with friends. Share with friends

Discover More Events in Carmel

Virtual Speed Dating for Professional Singles!
Thu Nov 07 2024 at 09:00 pm Virtual Speed Dating for Professional Singles!

123 E Main Street

SPEED-DATING VIRTUAL
Wizardry Camp
Fri Nov 08 2024 at 09:00 am Wizardry Camp

Westfield Washington Township

WORKSHOPS TRIPS-ADVENTURES
Strides 360 FRIENDSGIVING pot luck
Fri Nov 08 2024 at 10:15 am Strides 360 FRIENDSGIVING pot luck

Off The Wall Sports

FOOD-DRINKS WORKSHOPS
Veterans Day Ceremony
Fri Nov 08 2024 at 12:00 pm Veterans Day Ceremony

Booth Tarkington Civic Theatre

VETERANS-DAY MUSIC
The Stratford
Fri Nov 08 2024 at 03:30 pm The Stratford

Carmel, Indiana

Grupo Niche
Fri Nov 08 2024 at 09:00 pm Grupo Niche

1 Carter Grn, Carmel, IN, United States, Indiana 46032

ENTERTAINMENT MUSIC
November Fine Jewelry Auction
Sat Nov 09 2024 at 12:00 am November Fine Jewelry Auction

1054 Summit Drive, Carmel, IN, United States, Indiana 46032

St. Luke's UWF Holiday Bazaar
Sat Nov 09 2024 at 09:00 am St. Luke's UWF Holiday Bazaar

100 W 86th St, Indianapolis, IN, United States, Indiana 46260

CHRISTMAS-MARKETS-AND-FAIRS HOLIDAY
Pranayama Breathing Free Class \u2022 Carmel
Wed Apr 03 2024 at 01:00 pm Pranayama Breathing Free Class • Carmel

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Business Finance Basics 1 Day Workshop in Carmel, IN
Mon Aug 19 2024 at 09:00 am Business Finance Basics 1 Day Workshop in Carmel, IN

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS BUSINESS
Wellness: A Comprehensive Guide 1 Day Workshop in Carmel, IN
Thu Aug 22 2024 at 09:00 am Wellness: A Comprehensive Guide 1 Day Workshop in Carmel, IN

For venue details, reach us at [email protected] or call us at +1 469 666 9332

HEALTH-WELLNESS WORKSHOPS
MS Project for Construction Project Managers Training in Carmel, IN
Thu Aug 22 2024 at 09:00 am MS Project for Construction Project Managers Training in Carmel, IN

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS BUSINESS
Join The Women Things Podcast! [Vendors Wanted & Welcome]
Thu Oct 03 2024 at 08:00 pm Join The Women Things Podcast! [Vendors Wanted & Welcome]

Carmel

HEALTH-WELLNESS
Breathwork - Free Weekly Class \u2022 Carmel
Wed Oct 23 2024 at 01:00 pm Breathwork - Free Weekly Class • Carmel

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Ways to Wellness:  Food - Friend or Foe?
Sat Nov 09 2024 at 01:00 pm Ways to Wellness: Food - Friend or Foe?

The Turner Jeffrey Building

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Carmel
Mon Nov 11 2024 at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Carmel

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Free Workshop On Autism\/Anxiety\/SPD For Parents
Mon Nov 11 2024 at 06:30 pm Free Workshop On Autism/Anxiety/SPD For Parents

Hope Chiropractic

WORKSHOPS KIDS
FREE Wellness Consultation
Tue Sep 24 2024 FREE Wellness Consultation

Function First

HEALTH-WELLNESS NONPROFIT
Revive & Thrive Recovery Event - Carmel
Tue Nov 12 2024 at 06:00 pm Revive & Thrive Recovery Event - Carmel

The Runners Forum-Carmel

SPORTS BUSINESS
Annual Dinner & New Charterholder Ceremony
Wed Nov 13 2024 at 06:00 pm Annual Dinner & New Charterholder Ceremony

Hotel Carmichael, Cole Porter Ballroom

HEALTH-WELLNESS

What's Happening Next in Carmel?

Discover Carmel Events