Warrior Wednesday's Southport @The Hart Space 18.45- 20.45 PM

HATHA YOGA : YOGIC BREATHWORK : MEDITATION : YOGA NIDRA

The Loft at The Hart Space is a lovely spacious room on the first floor of Norwood Business Centre. This is situated behind 32 & 34 Hart Street, Southport PR8 6BT.

Car parking is available on site.

Come along to Warrior Wednesday's with Amity Yoga Wellness, Wendy Moran. Building confidence through hatha yoga asana, developing strength and balance. Enjoying the vibrancy that Warrior Wednesday's brings. Yoga flowing and developing flexibility to become agile like a Warrior.

Unblocking and shifting energy and soothing your whole nervous system. Gain confidence and understanding of yogic breathwork, pranayama and how this can be used to strengthen yet balance you.

Meditations that calm and find yourself letting go as you deeply relax your whole body, mind and soul. Wednesday is a great day to find your Warrior within! Book your place in advance now.

What to bring

Yoga mat is essential. You could also bring your own cushion, pillows, blankets, meditation seat/cushion or blocks for additional comfort. Additional blankets/eye mask are handy too.

Mixed ability

Practice adapting to individual needs from beginner/intermediate/advanced.

Booking Policy

Payments are non refundable and non transferable

If this event is cancelled you will receive a refund.

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Disclaimer/Liability Waiver Agreement

PLEASE READ BELOW PRIOR TO PRACTICING WITH AMITY YOGA WELLNESS

On confirmation of booking my ticket I hereby agree to the following:

I am participating in sessions/class/events or practices during which I will receive information and instruction about yoga, breath, health and wellbeing. I recognise that yoga requires at times physical exertion, which may be strenuous and may cause physical injury, and I am full aware of the risks and hazards involved.

I understand that is is my responsibility to consult with my physician prior to and regarding my participation in any physical wellbeing program, including yoga and breath work. I represent and warrant that I have no medical condition that would prevent my participation in physical fitness and wellbeing activities.

In consideration of being permitted to participate the yoga, breathwork (pranayama) and wellbeing classes, I agree to assume full responsibility for any risks, injuries or damages, known and unknown, which I might incur as a result of participating in the program.

In further consideration of being permitted to participate in the yoga breathwork (pranayama) and wellbeing classes breathwork, I knowingly, voluntarily, and expressly waive any claim I may have against the teacher Wendy Moran (Amity Yoga Wellness) or the venue owners for any injuries or damages that I may sustain as a result or participating in classes, sessions, workshops, events or retreats.

I hereby agree that I have read and fully understand to the above terms of this Liability Waiver Agreement. I am confirm on booking on my ticket to this agreement voluntarily and recognise that this serves as complete and unconditional release of all liability.

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Host or Publisher Wendy Moran - Amity Yoga