Warrior Heart Power Yoga: Unleash Inner Strength & Awaken Warrior Heart

As spring blossoms around us, it’s time to invigorate our body and mind. Warrior Heart Power Yoga is not your average yoga class; it’s a high-intensity transformative journey that challenges the misconception that yoga is always gentle, inviting you to sweat, push your limits, and build strength and resilience in a safe and supportive environment.

Flow through powerful asanas that awaken your inner warrior, embracing intensity while nurturing your heart. Reveal your fierceness as you develop a strong mentality that supports both physical toughness and emotional resilience. You’ll also have options to explore arm balances and inversions, adding exciting new dimensions to your practice and celebrating the vitality that spring brings.

Each session empowers you to unleash your true potential, allowing you to experience how yoga can be both a vigorous workout and a profound spiritual experience. Join us to redefine your practice, connect with your warrior spirit, and embody the resilience within!

4/4, 11/4, 18/4, 25/4, 2026 Saturdays 0900-1000

Venue: Newbury Dance Studio, 3 West Street, Newbury, West Berkshire, RG14 1BE

Please feel free to read the testimonials on 𝗚𝗼𝗼𝗴𝗹𝗲 𝗥𝗲𝘃𝗶𝗲𝘄𝘀 to see what others have experienced our wellness offergins:

📩 Please feel free to book via Eventbrite or to reserve your spot NOW

Enquiries Welcome:

• Email: [email protected]

• Instagram: @embrace.yourjourney

• Facebook: Embrace Wellness

• Whatsapp: +44(0)7708 386128

👩🏻‍🦰🌱Wellness Coach: Manlee W

Certified Yoga Teacher (RYT200, CIMSPA)

Certified Singing Bowl Sound Healer (Nepal)

NGH Certified Hypnotist (US)

Master in Crosscultural Communication (Australia)

BA(Hons) in Journalism & Mass Communication (HK)

Advanced Certificate in Mediation (HK)

Advanced Certificate in Psychology (HK)

🧚‍♀️Prerequisite Experience: Power Yoga is designed for those with prior yoga experience who seek a challenging and invigorating practice. You’ll build on your foundational skills as you engage in high-intensity flows that unleash your potential and enhance your strength.

🧘Small Group: Classes are held in small groups (max. 10 participants), ensuring a cozy setting that fosters deeper connections and personalised guidance. This small group dynamic allows everyone to feel supported and empowered in their practice.

💛Supportive and Safe Space: Each class features a unique theme, creating a nurturing environment that allows you to explore various focuses. With us, you can engage without comparison or pressure—just an opportunity to grow together.

🔥Progression: Each class includes optional progressions that allow you to explore deeper variations and intensities. As you advance, you’ll have the opportunity to challenge yourself further, unlocking new levels of strength and resilience in both your body and mind. You can also choose to delve into arm balances and inversions, enhancing your practice and adding exciting new dimensions to your journey.

𝑷𝒂𝒖𝒔𝒆. 𝑩𝒓𝒆𝒂𝒕𝒉𝒆. 𝑳𝒊𝒔𝒕𝒆𝒏. 𝑬𝒎𝒃𝒓𝒂𝒄𝒆 𝒀𝒐𝒖𝒓 𝑱𝒐𝒖𝒓𝒏𝒆𝒚.

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Host or Publisher Embrace Wellness by Manlee W