Warm Yoga Flow with Sound Bath

Join us for a grounding and revitalizing indoor warm yoga flow, followed by a deeply restorative sound bath, all set in the calming, heated space of Hot Asana Yoga Studios in Southern Pines, NC. This all-levels warm yoga class will guide you through a mindful, flowing sequence designed to open the body, release tension, and quiet the mind. We’ll end the practice with an extended savasana, enhanced by a soothing live sound bath to help you fully unwind and reset. After class, stick around and connect with fellow veterans/first responders over a FREE nourishing smoothie, coffee, or snack at our on-site café. It’s the perfect way to continue the feel-good vibes and build community.

Host or Publisher Higher Ground