Walk With A Doc – Topeka | February 2026
Schedule
Sat Feb 21 2026 at 09:00 am to 10:00 am
UTC-06:00Location
Washburn University Lee Arena, 1901 S.W. Mulvane St., 66621 | Topeka, KS
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Ready for simple, doable ways to feel your best?Turn small steps into big wins with practical tips with Dr. Sara Stewart, Weight Management Specialist at Stormont Vail Manhattan Campus.
Learn simple strategies that make a big difference:
• Myths vs. facts about weight change
• Habits that stick (and build momentum)
• Food basics (plate method, portions, nutrition)
• Managing sleep and stress
• Tracking without obsessing
• Resources and support for long-term success
Free and open to all. No registration required. If it’s cold, we’ll move indoors at Lee Arena. Bring comfortable shoes, water, and your questions!
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Where is it happening?
Washburn University Lee Arena, 1901 S.W. Mulvane St., 66621, 1901 SW Mulvane St, Topeka, KS 66604, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
