Walk, meditate and journey within!

Name: Walk, meditate and journey within!
Start: 2026-05-16T10:00:00+02:00
End: 2026-05-16T13:30:00+02:00
Location: Herman Debroux

Schedule

Sat May 16 2026 at 10:00 am to 01:30 pm

UTC+02:00

Location

Herman Debroux | Forest, BU

🌿 Guided Nature Walk & Drum Meditation Experience
Take a step away from daily life and reconnect with yourself through a peaceful, guided walk in nature. This immersive experience combines mindful walking, reflection, and a deeply grounding drum meditation in the forest.
✨ What to Expect
Join us for a gentle, guided walk designed to help you slow down, observe, and reconnect—both with nature and your inner world.
Mindful walking through a tranquil forest setting
Guided reflections to deepen awareness and presence
A unique drum meditation session surrounded by nature
Breathwork and mindfulness practices to release stress
Opportunity to experience nature from a fresh, inspiring perspective
If conditions allow, we may even witness the magical glow of fireflies during our walk.
🌳 Why Nature & Meditation?
Spending time in nature has powerful, scientifically supported benefits:
Reduces stress and anxiety
Lowers blood pressure
Boosts immune function (thanks to tree-released phytoncides)
Enhances mental clarity and emotional balance
Inspired by the Japanese practice of forest bathing, this experience invites you to restore harmony within yourself while reconnecting with the natural world.
🌼 Who Is This For?
This experience is open to everyone:
Beginners looking for calm and reconnection
Experienced practitioners deepening their practice
Anyone seeking a break from busy schedules or digital overload
You’ll leave feeling grounded, refreshed, and inspired.
📍 Event Details
Meeting Point: Metro Hermann-Debroux
Time: 10:00 – 13:30
Contribution: €45
📝 Registration
To reserve your spot:
https://innerjourney.be/product/walk/
Email: [email protected]
WhatsApp: 0487 638 700

Cancellation Policy:
If you are unable to attend, please inform us as soon as possible at +32 487 63 87 00.
For cancellations made less than 72 hours before the workshop, your registration can be applied to another workshop.
🔔 MEET YOUR FACILITATORS
The workshop is led by Irina TITEI, who has been practicing meditation for many years and has been guiding meditation sessions for over 10 years. She is passionate about personal development, meditation, and self-awareness techniques.
Irina is a practitioner of meditation, sound healing, aquatic therapy, and nature coaching. She has been facilitating mindfulness walks since 2016 and has also served as an internal team resilience facilitator within a European institution.