Walk in the Park & Nature Art – Free Monthly Sessions for Nottingham Parents

Organised by Bridge Builders Wellbeing in collaboration with Artful Wellbeing, this free project offers Nottingham parents a gentle and accessible way to step outdoors, move at their own pace, and enjoy simple creative activities in nature.

Parenting can be wonderfully rewarding, but it can also feel isolating, especially when supporting children with special educational needs or mental health challenges.

These monthly gatherings are thoughtfully designed to offer a safe, zero-pressure space if you’ve been feeling lonely, low in mood, or overwhelmed. It’s a warm and welcoming opportunity to reconnect with nature and other local families.

What’s included:

• Gentle nature walks with slow-paced walking and mindful noticing
• Simple nature art activities using natural materials
• Access to our Move More Wellness Club: an add-on WhatsApp group offering ongoing support, local walking routes, and friendly motivation between sessions

Date: Saturday 3 October 2026

Time: 10:00 am – 12:00 pm

Location: Bilborough Park

Meeting Point: Entrance of Harvey Hadden Sports Village

Cost: FREE (Funded by Active Travel England)

Spaces are limited and registration is required.

Book your free place here:

https://www.bridgebuilderswellbeing.com/events/upcoming-events

Join the peer WhatsApp group:

https://chat.whatsapp.com/FzMSoUS86lNCMY8UDY5N0k

(Note: To keep our community safe, all new members go through a quick admin approval before joining.)

We look forward to welcoming you.