Volunteer Appreciation Week - Yoga

Join Lauren Hutchison (she/her) for a one-hour online hatha class open to all levels of practice-no experience or special equipment required! Over that hour, we’ll connect with breath, move with intention, and create space to reground our energy.

Lauren holds a 200-hour Yoga Teacher Training certification through the Yoga Alliance and a Level 1 coaching certification from Rugby Canada. She serves as the Supervisor of Women’s Economic Prosperity at YW Calgary.

Join us for a relaxing Yoga session as part of our Volunteer Appreciation Week! This is a perfect chance to unwind, stretch out, and connect with fellow volunteers in person. Whether you’re a yoga pro or just curious, everyone’s welcome. Come ready to breathe, move, and maybe even make some new friends. Don’t miss out on this awesome way to say thanks and take care of yourself!

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Host or Publisher Canadian Immigrant Women's Association