Sunday Reset: Crystal Singing Bowl Sound Bath & Guided Meditation

Time: 7:00pm - 8:30pm

Dates:

• Sunday, March 29
• Sunday, April 6
• Sunday, April 12

Location: Within Wellness Studio in Kensington, 207 14th St NW, Unit 200 in Calgary, AB

Exchange: $35 through Eventbrite

Alternate forms of payment:Payments via e-transfer ([email protected]) or cash are accepted. If paying cash, please message me prior to hold your spot!

What to expect during my signature group sound bath:
Step into a space that feels calm, welcoming, and connected. You’ll be invited to get comfortable, either sitting or lying down, as I guide you through a meditation and into a sound bath using quartz crystal singing bowls, designed to help you relax, release stress, and reconnect with yourself. The session ends with optional sharing of your experience and an oracle card pull for you to take home as a closing message.

How to prepare:

• Please arrive up to 15min early to set up and get grounded prior to the session.
• Please wear comfortable clothing
• Yoga mats are available, however, please bring anything else you need to be comfortable laying on the ground such as a camping mat, trifold mattress, or extra yoga mat for added support.
• Please bring any other items to enhance your comfort such as a pillow, blanket, eye mask, and water
• Since the frequency will be moving energy through your body, it's important to stay hydrated before and after your journey.
• Feel free to bring a journal to write down any insights you receive.

Parking:

• Paid parking is available beside the building.
• There is also various free parking spots in the area

If you have any questions, please do not hesitate to reach out via email, [email protected]

About:
Carmen is a certified Sound Healing Practitioner based in Calgary, Alberta, offering both group and 1:1 sound healing sessions in person and virtually. Each session is intentionally held and includes a guided meditation paired with the healing frequencies of quartz crystal singing bowls, creating a calm and supportive space for the nervous system to settle.
Whether it is your first sound bath or part of an ongoing practice, Carmen’s sessions are for anyone seeking an opportunity to slow down, reset, and reconnect with themselves, supporting a more grounded and balanced way of living.

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More information on my website: www.carmenbachez.com

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