VOICE DIVING Yule Sunday in Aarhus -A workshop in Vocal Sound Healing

Schedule

Sun Dec 29 2024 at 12:00 pm to 06:00 pm

UTC+01:00

Location

Hjerterum | Arhus, AR

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VOICE DIVING YULE SØNDAG 29/12-2024
EN WEEKEND WORKSHOP I VOKAL LYDHEALING I AARHUS
med Annette Odimer (ENGLISH BELOW)
VOICE DIVING
I am deeply in love
With all your voices
I need them all
I need every single one
Of your voices
It is urgent
It is now
My body and soul are yearning for them
The whole universe is yearning for them
To bridge in the light
Into the earth
And illuminate all energy lines
-Annette Odimer-
Søndag d. 29/12 mellem jul og nytår inviterer jeg hermed til en éndagsworkshop i vokal lydhealing inkl. Syng Lyset -en ceremoniel sangceremoni om aften Hjerterums smukke lokaler i Aarhus.
Denne workshop giver mulighed for at hengive dig til både din egen og andres stemmer.
Med afsæt i basale vejrtræknings- og kropsøvelser, vil du blive guidet i hvordan du kan åbne op for din naturlige stemme, og bruge den til at heale både dig selv og andre. At få kontakt med vores naturlige stemme er enorm nydelsesfuldt, og virker samtidig meget vitaliserende og regenererende for vores krop, sind og sjæl. At mødes i resonans med andres naturlige stemmer, er derudover også enormt enhedsskabende.
Kombineret med den rigtige intention kan stemmen fungere som en bro for højfrekvent energi til at komme ind der hvor der er behov for healing. Jeg hører tit folk sige, at mens de synger og bruger deres stemme, får de en følelse af at få et lysbrusebad, og på det energetiske plan er det faktisk det der sker.
Energi følger intention, og vi arbejder med formlen intention + stemme = healing. Ved at bruge vores stemme i kombination med den rette intention kan healingen opstå.
Denne workshop er for alle stemmer, både øvede og uøvede. Det handler slet ikke om at have en ”perfekt” stemme i traditionel forstand, men om viljen til at åbne op for din sande naturlige stemme, til gavn for både dig selv og andre. Hver stemme er unik, og har derfor en særlig kvalitet og evne som ingen andre har, uanset om man er øvet eller ej. Vi vil både arbejde individuelt og på gruppeniveau.
Når vi begynder at åbne op for stemmen, åbner vi samtidig også op for vores sande jeg, og de lag i os selv der har været lukket ned. Dette kan være både en sårbar og samtidig enormt livsbekræftende proces, da vi via stemmen begynder at aktivere en masser af indtil videre ubrugt potentiale i os selv.
Jeg lægger stort vægt på at skabe et rum hvor alle deltager kan føle sig tryg, og at det hele foregår i det tempo som den enkelte har det godt med.
I mit arbejde med stemme er jeg bl.a. andet meget inspireret af min lærer Githa Ben Davids arbejde med Tonen fra Himlen og Hung Song.
PS. I forlængelse af workshoppen, holder jeg også Syng Lyset som er en ceremoniel sangcirkel kl. 18.00-20.00 som er inklusiv i workshoppen. Syng Lyset er også åben for folk der ikke har deltaget i workshoppen såfremt der stadig er plads. Link for event: https://fb.me/e/6QYJJqrmL
OM MIG
Min store passion er at facilitere rum, hvor vi kommer tættere på vores sandhed og enhedsfølelse igennem sang, stemme og musik.
Jeg er certificeret vokal lydterapeut fra Githa Ben Davids internationale uddannelse i vokal lydterapi. De seneste tre år har jeg arbejdet intensivt med at skabe fællesskaber ved at facilitere ugentlige sangceremonier, gruppesessioner med vokal lydhealing og afholdt weekendworkshops i Norge, Sverige og Danmark. Jeg tilbyder også individuelle sessioner i vokal lydhealing, sang og guitar.
Med over 30 års erfaring som sangskriver, guitarist og underviser, optræder jeg med min egen musik både solo og i forskellige musikalske konstellationer som den musikalske healings duo Mamas of Pearl og Love Your Way. Jeg har også flere udgivelser af egen musik.
Jeg er uddannet skuespiller, stemmecoach, energiterapeut og har en bachelor i engelsk samt en kandidat i Teater- og Performancestudier fra Københavns Universitet, hvilket samlet danner det faglige fundament for mine workshops og ceremonier.
PRAKTISK
Pris for workshop inkl. sangceremoni:
Earlybird -betaling inden 18 november)
Fuld pris 950kr
Studerende/ledige/medlemmer af Hjerterum 760kr
Betaling efter 18. november:
Fuld pris 1200kr
Studerende/ledige/medlemmer af Hjerterum 950kr
Tilmelding og betalingsoplysninger:
Mail: [email protected] eller sms +45 20759074
VIGTIGT: kom uden parfume, da mange er allergiske. Naturlige æteriske dufte er fint.
HVOR
Guldsmedgade 26B st, 8000 Aarhus
NÅR
29/12
Voice Diving Workshop kl. 12-18
Syng Lyset kl. 19-21 (link for dette event kommer snarest)
HVAD SIGER DELTAGERNE
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”Annette er fantastisk til at holde rum for alle, med masser af humor og uden for mange regler og med en utrættelig energi og glæde. Hun har så stor en viden om sang, musik og terapeutisk tilgang til krop/sjæl/stemme, og deler så hjerteligt ud af det. Jeg føler mig tryg og fri og nyder at talen er skiftet ud med sangen/stemmen og at det ikke er et terapeutisk rum, men mere et fælles rum hvor alle stemmer er velkomne og hvor man kan dykke ned i sin egen. Langsomt finder jeg min sjæls stemme. Et kursus jeg vil anbefale alle!”
-Lizzie Andersen (fra Danmark 2024 efter Voice Diving i Sverige)
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"Det mærkes så tydeligt, hvor passioneret Annette er omkring den menneskets lyd og lysten til at videregive de muligheder, der ligger for hver eneste af os, når vi skaber åbningen for det. Jeg takker dig for en helt magisk, kærlig og helende weekend. Tak, Annette, for at holde dette vidunderlige rum. Du er simpelthen helt fantastisk til det. Det var smukt og sårbart, og samtidig følte jeg mig så tryg ved at træde frem med min lyd. Jeg følte, at du og de andre holdt mig. Og så var det sjovt legende og befriende…og healende for krop og sind. Jeg føler mig mere samlet og forbundet til min egen kilde. Jeg har åbnet op for stærke redskaber jeg kan heale mig selv med. Jeg vil varmt anbefale den fine mulighed Annette Byder ind med." Karina Stilling (deltager ved Voice Diving Weekend in Cph 2023)
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”Tusind tak fordi du har skabt et frirum med plads til alle slags mennesker og alle typer rejser. Det var helt fantastisk at opleve, og det er bestemt ikke sidste gang, du ser mig." Silke -Logopæd (fra Danmark efter Voice Diving Weekend i København oktober 2023)
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"Glæder mig til at se dig igen og være i den vidunderlige energi du holder rum for. Du skabte et utroligt til smukt felt at arbejde i og gav rigtig meget. Sådan et smukt møde denne weekend. Dit rum er fantastisk."
Markus Hillemann -Entrepreneur (fra Sverige efter Voice Diving Weekend i København oktober 2023)
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Tak for sådan en smuk cirkel du holdt! Jeg nød at synge med jer og det var så trygt at du holdt rummet på den måde du gjorde. Jeg elskede at der var så mange af de sange vi sang som var uden forståeligt sprog (for mig) og med mulighed for freestyle. Og jeg syntes du havde sådan en smuk fornemmelse for hvornår hver sang/"øvelse" var slut. Tikkie Hasselriis Jensen Cand Mag i Musik (deltager ved Voice Diving Weekend 2023).
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"I weekenden var jeg på Voice Diving workshop med Annette Odimer Bergmann. Det var en transformerede weekend på flere måder...Et energi hav af lys, lyd og kærlig omfavnelse….jeg er taknemmelig og har graving på mere... dejligt møde med nye kærlige sjæle." Jette Iris Jensen (deltager ved Voice Diving Weekend Kbh. 2023)
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“Føler mig ung igen efter sådan en aften med lyd - stemme og sang healing - tak til Annette og alle der deltog - været med flere gange, dejligt og opløftende hver gang Annette Odimer Bergmann samler os.” -Lisanne Janet Fischer i (deltager ved Voice Diving Wednesday København 2023)
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"Der er sådan en varm smuk skøn og stille power-energi i Annettes forum. Jeg kan stærkt anbefale at arbejde med din stemme hos Annette, det har ikke kun en healende effekt på din stemme, men på hele dig." -Gabriella Hatting (deltager ved Voice Diving Weekend i Kbh. 2023)
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“Den dejligste reneste energi, der opstår i fællesskab i det kærligt rum, hvor vi sidder og arbejder med lyd sammen og hver for sig, melder sig frem og gør, at ens nervesystemet nemt regulerer sig og man falder til komplet ro. Man føler sig afslappet, lettet og glad og vil mere! Og alt dette sker, mens man er nænsomt og kyndigt guided af Annette i at være sin egen lydhealing smed. Det er uden tvivl en kraftfuld måde at bringe sin healing til en helt ny niveau på.” Giedre Budryte København
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Kjære Annette! Tusen klemmer og takk til deg for all din velvillige guiding inn i det mest følelsesterke ‘sakrale’ jeg fikk oppleve denne gang! Jeg tenker å følge deg videre!
Fra dypet av mitt hjerte, -Rubi Eidås efter VOICE DIVING WEEKEND i Oslo

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"Tak for to fantastiske dage. Og for det arbejde, du gør for sandhed og kærlighed så stærkt! Venligst inviter mig til dine kommende arrangementer." -Simon Skipper - Fotograf, Skater, Certificeret Coach og Terapeut/Livsenergi terapeut (fra Danmark efter Voice Diving Weekend i København oktober 2023).

ENGLISH
VOICE DIVING YULE SUNDAY 29/12-2024
A WEEKEND WORKSHOP IN VOKAL SOUNDHEALING IN AARHUS
By Annette Odimer
On Sunday, December 29th, between Christmas and New Year, I hereby invite you to a one-day workshop in vocal sound healing, including a singing ceremony Syng Lyset/Sing the Light in the evening, at Hjerterum's beautiful premises in Aarhus.
This workshop offers the opportunity to immerse yourself in both your own and other people's voices. Starting out with basic breathing and body exercises, you will be guided into how you can open up your natural voice and use it as a healing modality for both yourself and others. Getting in touch with our natural voice is enormously enjoyable, and at the same time very vitalizing and regenerating for our body, mind and soul. Meeting in interaction with other people's natural voices is also enormously unifying.
Combined with the right intention, the voice can act as a bridge for high-frequent energy to enter where healing is needed. I often hear people say that while they are singing and using their voice, they feel like they are being showered by light, and on an energetic level, that is actually what is happening.
Energy follows intention, and we work with the formula; intention + voice = healing. By using our voice in combination with the right intention, healing can happen.
This workshop is for all voices, both trained and untrained It is not at all about having a “perfect” voice in the traditional sense, but about the willingness to open up to your true natural voice, for the benefit of yourself and others. Each voice is unique, and therefore has a special quality and ability that no one else has, regardless of whether your voice is trained or not. We will work both individually and at group level.
As we begin to get in touch with our natural voice, we also open up to our true selves and the layers of ourselves that have been closed down. This can be both a vulnerable and at the same time enormously life-affirming process, as we begin to activate a lot of hitherto unused potential in ourselves via the voice.
I attach great importance to creating a space where all participants can feel safe, and that it all takes place at a pace that everyone is comfortable with.
PS. In continuation of the workshop, I also do Syng Lyset/Sing the Light, a ceremonial Singing Circle at 19.00-21.00 that is included in the workshop.
Syng Lyset/Sing the Light, is also open for people who are not attending the workshop as long as there are still spots available. Link for this event: https://fb.me/e/6QYJJqrmL
ABOUT ANNETTE
My passion is to facilitate spaces where we come closer to our truth and unity through singing, voice, and music.
I am a certified vocal sound therapist from Githa Ben David's International Education in Vocal Sound Therapy. During the past three years, I have worked intensively on creating communities by facilitating weekly singing ceremonies, group vocal sound healing sessions, and weekend workshops in Norway, Sweden, and Denmark. I also offer individual sessions in vocal sound healing, singing, and guitar.
With over 30 years of experience as a songwriter, guitarist, and teacher, I perform my own music both solo and in various musical constellations, such as the healing duo Mamas of Pearl and Love Your Way. I also have several music releases of my own music.
I am trained as an actor, voice coach, energy therapist, and hold a bachelor's degree in English as well as a master's degree in Theatre and Performance Studies from the University of Copenhagen.
PRACTICAL
Price for workshop incl. Yule Sunday Singing Circle
Earlybird -payment before 18th of November):
Full price 950kr
Students/unemployed/members of Hjerterum 760kr
Payment efter 18th of november:
Full price 1200kr
Students/unemployed/members of Hjerterum 960kr
Info and sign up:
Mail: [email protected] or sms +45 20759074
IMPORTANT: no parfume, as many are allergic. Natural etheric scents are fine.
WHERE
Guldsmedgade 26B st, 8000 Aarhus
WHEN
29/12
Voice Diving Workshop at 12-18
Syng Lyset/Sing the Light at 19-21.
Link for this event: https://fb.me/e/6QYJJqrmL
WHAT TO BRING
Bring a water bottle, food for yourself for the lunch break, a blanket and clothes to move in.

TESTIMONIALS
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“Annette is fantastic at keeping room for everyone, with lots of humor and without too many rules and with tireless energy and joy. She has so much knowledge about singing, music and a therapeutic approach to body/soul/voice and shares it so openheartedly.
I feel safe and free, and enjoy that the speech has been replaced by the song/voice, and that it is not a therapeutic space, but more of a shared space where everyone who has a voice are welcome, and where you can dive into your own voice. Slowly I find the voice of my soul. A workshop I can recommend to everyone!” Lizzie Andersen (participant at Voice Diving summer at Solhälla in Sweden 2024)
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“It is so clearly felt how passionate Annette is about the human voice and the desire to pass on the possibilities that lie to every one of us, when we create the opening for it. I thank you for an absolutely magical, loving and healing weekend. Thank you Annette for holding this wonderful room. You are simply absolutely fantastic at it. It was beautiful and vulnerable, and at the same time I felt so safe to step forward with my sound. I felt that you and the others held me so that I could open up….that I was carried in an embrace of care. It was fun, playful, liberating and healing for body and mind. I feel more united and connected to my own source. I have opened up for powerful tools to heal myself with. I will highly recommend others to accept the great opportunity Annette offers. Thank you so much for letting us feel your great inner passion" Karina Stilling (participating in the Voice Diving Weekend in Cph 2023)
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Thank you so much for creating a free space with room for all kinds of people and all types of journeys. It was absolutely fantastic to experience, and it's definitely not the last time you'll see me." Silke -Speech therapist (from Denmark after Voice Diving Weekend in Copenhagen October 2023)
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"Looking forward to seeing you again and be in your wonderful energy. You created an incredibly beautiful field to work in and gave very much. Such a beautiful meeting this weekend. Your space is amazing."
Markus Hillemann -Entrepreneur (from Sweden after Voice Diving Weekend in Copenhagen October 2023).
🐬✨🌊💙🐬✨🌊

Thank you for such a beautiful circle you held! I enjoyed singing with you, and it felt so safe the way you held the space. I loved that many of the songs we sang were in an incomprehensible language (to me) and the possebility for freestyle. I thought you had such a beautiful sense of when each song/"exercise" was finished. Tikkie Hasselriis Jensen, Cand Mag in Music (participant at Voice Diving Weekend 2023).
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"Last weekend, I attended a Voice Diving workshop with Annette Odimer Bergmann. It was a transformative weekend in many ways... An ocean of energy filled with light, sound, and loving embraces... I am grateful and eager for more... a lovely encounter with new loving souls." Jette Iris Jensen (participant at Voice Diving Weekend Kbh. 2023).
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"I feel young again after such an evening of sound - voice and song healing - thanks to Annette and everyone who participated. I have been there several times, nice and uplifting every time. Annette Odimer gathers us.” Lisanne Janet Fischer (Voice Diving Cph 2023)
🐬✨🌊💙🐬✨🌊

"There is such a warm, beautiful, lovely, and calm power energy in Annette's forum. I highly recommend working on your voice with Annette; it not only has a healing effect on your voice but on the whole of you." -Gabriella Hatting (participant at Voice Diving Weekend in Copenhagen 2023).
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"The most beautiful and pure energy that arises between us in this loving space, where we sit and work with sound, together and separately, making the nervous system easily regulate itself and one falls into complete calm. You feel relaxed, relieved, and happy and want more! And all this happens while you are gently and competently guided by Annette. It is undoubtedly a powerful way to bring your healing to a whole new level.” Giedre Bidryte (participant Voice Diving Weekend in Cph 2024)
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Dear Annette! A thousand hugs and thanks to you for all your benevolent guiding into the most emotional 'sacral' I got to experience this time! I'm thinking of following you further! From the bottom of my heart -Rubi Eidås, 2022 (after Voice Diving Weekend in Oslo 2022)
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"Thank you for two amazing days. And for the work you do for truth and love so strongly! Please do invite me to your upcoming events." -Simon Skipper -Photographer, Skater, Certified Coach and Therapist/Life energy therapist (from Denmark after Voice Diving Weekend in Copenhagen October 2023)
🐬✨🌊💙🐬✨🌊


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Hjerterum, Guldsmedgade 26, 8000 Aarhus C, Danmark,Aarhus, Denmark, Arhus

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