Vocal Meditation & Sound Healing with Sitar!
Unwind with Alec & Emma at our afternoon of vocal meditation and sound healing.
Explore meditative chanting to take you into a place of deep inner resonance. Then lay down in comfort and enjoy the deeply relaxing sounds of sitar, singing bowls, soothing vocals and more.
Using the vibrations of our own voice helps stimulate the vagus nerve, supporting the nervous system to soften and unwind.
The frequencies and harmonics of the instruments create a gentle sonic massage, inviting the body into deep rest and the mind into stillness.
Especially beneficial if you've been feeling stressed, overwhelmed, anxious, mentally busy, or simply in need of time to reconnect with yourself.
Leave feeling grounded, restored, and deeply nourished.
All proceeds go to The Indigenous Project
More info & Booking:
https://www.bluebutterflytherapies.com/vocalmeditationsound
Explore meditative chanting to take you into a place of deep inner resonance. Then lay down in comfort and enjoy the deeply relaxing sounds of sitar, singing bowls, soothing vocals and more.
Using the vibrations of our own voice helps stimulate the vagus nerve, supporting the nervous system to soften and unwind.
The frequencies and harmonics of the instruments create a gentle sonic massage, inviting the body into deep rest and the mind into stillness.
Especially beneficial if you've been feeling stressed, overwhelmed, anxious, mentally busy, or simply in need of time to reconnect with yourself.
Leave feeling grounded, restored, and deeply nourished.
All proceeds go to The Indigenous Project
More info & Booking:
https://www.bluebutterflytherapies.com/vocalmeditationsound
Where is it happening?
The Salisbury Centre, 2 Salisbury Road, Edinburgh EH16 5AB, 2 Salisbury Road, Edinburgh, EH16 5AB, United Kingdom
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Host or PublisherMassage, Yoga & Healing with Emma
