Vision Board Workshop

Name: Vision Board Workshop
Start: 2025-01-25T10:00:00+00:00
End: 2025-01-25T15:00:00+00:00
Location: Sutton Methodist Church

Schedule

Sat Jan 25 2025 at 10:00 am to 03:00 pm

UTC+00:00

Location

Sutton Methodist Church | Kingston Upon Hull, EN

An investment of £40 per person, please message me to book your place. £10 deposit is required
A vision board workshop is an engaging and creative event designed to help participants clarify their goals, dreams, and aspirations. Through a combination of guided exercises, group activities, and personal reflection, individuals create visual representations of their desired futures. Here’s a gentle guide to what a vision board workshop involves:
• What is a Vision Board? A vision board is a collage of images, words, and affirmations that represent what you want to achieve in your life. It’s a visual reminder of your goals and dreams.
• Benefits of Vision Boards: Creating a vision board can help clarify goals, boost motivation, and serve as a daily reminder to focus on what matters most.
• Visualisation Exercise: Participants are often led through a guided meditation or visualization exercise to help them connect with their deepest desires. This might involve imagining their ideal life five or ten years in the future.
• Journaling: After the visualization, participants may take a few moments to journal their thoughts and insights. This helps to crystallize ideas and prepare for the creation process.
• Materials: Participants are provided with materials such as magazines, scissors, glue, poster boards, markers, and stickers. They are encouraged to browse through the magazines and cut out images or words that resonate with their goals and dreams.
• Assembling the Board: With these images and words, participants begin to arrange and glue them onto their boards. There are no strict rules; the process is intuitive and personal. The goal is to create a board that visually captures their aspirations.
• Group Sharing: After the vision boards are completed, participants are often invited to share their boards with the group. This is a time to celebrate each person's creativity and provide encouragement and support.
• Feedback and Insights: Sharing can lead to valuable feedback and insights from others, often helping participants see their goals from new perspectives.
• Reflection and Gratitude: The workshop concludes with a reflection on the experience and a moment of gratitude for the time and effort invested in personal growth.
• Actionable Steps: Participants are encouraged to take actionable steps towards their goals, using their vision boards as a daily source of inspiration and motivation.
Key Takeaways
• Connection: Vision board workshops foster a sense of connection, both with oneself and with others. They provide an opportunity to explore dreams in a supportive community.
• Clarity and Focus: By translating thoughts and desires into tangible visual representations, participants gain clarity and focus, which can be incredibly empowering.
• Empowerment: The act of creating a vision board can be empowering, allowing individuals to take control of their future and actively pursue their dreams.
A vision board workshop is a gentle yet powerful experience that taps into creativity and intention. By combining visualisation, creativity, and community, participants leave with a clearer vision of their goals and the motivation to bring them to life. It’s a celebration of possibilities and the beginning of a journey toward achieving one's dreams.