Vinyasa Yoga, Live Harp Meditation, and Sound Bath

Flow through Vinyasa yoga and unwind with a soothing harp meditation and sound bath—perfect way to relax and connect with your higher self.
About this Event

Summer Soul Renewal: Yoga, Harp Meditation, & Sound Bath

Join us for an evening of movement, stillness, and soulful renewal.

We'll begin with an all-levels Vinyasa yoga flow designed to release tension, regulate the nervous system, and gently guide you back into the present moment. Through mindful movement and breath, you'll create space to reconnect with yourself and cultivate a deeper sense of balance and ease.

Following the yoga practice, you'll be invited into a guided harp meditation, where the soothing sounds of the harp create a peaceful atmosphere for reflection, inner awareness, and deep relaxation. Allow the music to quiet the mind and open the heart as you settle into stillness.

The evening concludes with a restorative sound bath featuring crystal singing bowls, offering an immersive experience of vibration and resonance that supports rest, renewal, and energetic balance.

Whether you're seeking a moment of calm, a deeper connection to yourself, or simply a nourishing pause from the busyness of everyday life, this experience offers a sanctuary for body, mind, and soul.

No yoga or meditation experience is necessary. Bring a yoga mat, a pillow, a blanket, a water bottle, and anything else that will help you feel comfortable and supported.

Come as you are and leave feeling grounded, restored, and deeply renewed.