Vinyasa Yoga for Mental Health

Welcome to Vinyasa Yoga for Mental Health! Join us at stillspace Charleston for an invigorating and calming yoga session designed to improve your mental well-being. This in-person event will focus on flowing sequences and mindful breathing to help you find balance and peace within yourself. Whether you're a beginner or experienced yogi, this class is open to all levels. Come and take a step towards a healthier mind and body with Brooklyn Milner, RYT 200 and licensed psychotherapist. Don't miss out on this opportunity to prioritize your mental health through the practice of Vinyasa Yoga!

Warm room - 80 degrees

Bring your own mat & water!

Doors close at 6 PM.

Venmo: Brooklyn-Milner (option to buy a 5 class pass for $88 - $22 savings!)

Host or Publisher Brooklyn Milner, LISW-CP, RYT-200