Vinyasa Yoga

Come join us for a rejuvenating experience at our Vinyasa Yoga class! Get ready to unwind and de-stress with a soothing combination of yoga poses.

Vinyasa yoga is a dynamic style of yoga that emphasizes the flow and connection between yoga poses through breath. The word "vinyasa" means "to place with purpose" in Sanskrit.

Benefits:

• Improves flexibility and strength
• Increases cardiovascular health
• Enhances mobility
• Promotes mindfulness and relaxation
• Builds core strength

Please arrive 10 minutes prior to the event start time. Entry will not be allowed past the event start time. Tickets must be purchased in advance online as we do have an event capacity to accommodate.

What to bring to the event:

• Water bottle
• Wear comfortable athletic wear clothing
• Barefoot recommended in the studio
• Yoga mat
• Gym towel

Please email [email protected] with any questions or concerns.

Accessibility:

At Find Your Power Wellness, we believe that everyone deserves the opportunity to experience the transformative benefits of our sound baths, yoga, meditation, and other classes. We warmly welcome participants of all abilities and are committed to creating an inclusive environment. To ensure we can prepare appropriately for your needs, please email requests for any specific accommodations in advance, prior to attending class. If you have any questions or inquiries, don’t hesitate to reach out to us via email. Your well-being is our priority, and we are here to support you on your wellness journey!

Host or Publisher Find Your Power Wellness