Vinyasa Immersion

A one-off two-hour vinyasa immersion designed to offer the time and space to move beyond the experience of a regular class. We’ll work through a steady, progressive sequence with particular attention to arm balances and inversions, approaching them in a way that allows for greater clarity and ease. There will also be space to explore breath work more deliberately, supporting steadiness, focus, and a more settled quality of attention throughout the practice.
This session is suited to those with an existing practice who want to deepen their experience and spend longer with some more of the challenging aspects of vinyasa, whilst retaining the accessibility with different options. The extended format allows for a more considered approach, often leading to a greater sense of connection, balance, and quiet at the end of the practice.
£20