Mindful Yoga & Healing Sound Bath - Wilding Waterhall, Brighton
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Are you in need of some time to reconnect with yourself?
To slow down enough to hear your own breath, soften your mind, and simply be?
Join us for a nourishing yoga and sound bath retreat — a space to rest deeply, move mindfully, and return to yourself.
We will begin with a grounding and gently awakening yoga practice to loosen tension and stress and connect with our body and breath. Mindful and slow, suitable for all levels with options and modifications (you need to be able to get up and down off the floor without assistance).
Break for tea/herbal tea/ de-caff coffee and snacks and take in the expansive views of the South Downs. Feel free to stroll around the re-wilded golf course, or simply sit and be, quietly or with others.
We then retreat for a deeply healing and restorative sound bath journey from the crystal and Tibetan bowls, chimes and more. Simply lye, relax and receive as you enter a state of deep relaxation and expanded awareness. You’ll be invited to release tension, quiet the noise of everyday life, and reconnect with a sense of inner peace.
Spaces are limited and booking is essential. Bring a friend and come spend a beautiful summer morning reconnecting with yourself, nature, and the healing power of stillness and sound.
Book and enquire at www.yogawithcamilla.com
To slow down enough to hear your own breath, soften your mind, and simply be?
Join us for a nourishing yoga and sound bath retreat — a space to rest deeply, move mindfully, and return to yourself.
We will begin with a grounding and gently awakening yoga practice to loosen tension and stress and connect with our body and breath. Mindful and slow, suitable for all levels with options and modifications (you need to be able to get up and down off the floor without assistance).
Break for tea/herbal tea/ de-caff coffee and snacks and take in the expansive views of the South Downs. Feel free to stroll around the re-wilded golf course, or simply sit and be, quietly or with others.
We then retreat for a deeply healing and restorative sound bath journey from the crystal and Tibetan bowls, chimes and more. Simply lye, relax and receive as you enter a state of deep relaxation and expanded awareness. You’ll be invited to release tension, quiet the noise of everyday life, and reconnect with a sense of inner peace.
Spaces are limited and booking is essential. Bring a friend and come spend a beautiful summer morning reconnecting with yourself, nature, and the healing power of stillness and sound.
Book and enquire at www.yogawithcamilla.com
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Where is it happening?
Wilding, Waterhall, Saddlescombe Road, Brighton, BN45 7, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherYoga with Camilla
