Vinyasa flow yoga class
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Vinyasa flow Thursday Yoga class 🙂
I am a certified Vinyasa Yoga Teacher (200h, trained with Julie Stephens) with more than ten years of personal practice across Vinyasa, Yin, and a dedicated daily Ashtanga journey. I am also certified in Yin Yoga through Yin Therapy, which brings a grounded, restorative quality to the way I guide movement and breath.
Yoga has become a lifestyle for me — a daily practice that supports clarity, emotional balance, and inner strength. My teaching is gentle, breath‑led, and intentionally paced, helping students release the tension of the workday and reconnect with themselves through soft, fluid movement.
At the heart of my classes is my passion for community. Yoga means union, and I believe deeply in practicing together — creating a space where people can breathe, move, and feel supported alongside others. My Thursday after‑work classes are an invitation to arrive as you are, connect with your body, and share the experience of slowing down in a warm, welcoming environment.
Each session is designed to help you unwind, reset, and leave feeling lighter, clearer, and more centered — both individually and as part of a community.
$20 per class. Pack of 5 classes $95 or 10 classes $190.
I am a certified Vinyasa Yoga Teacher (200h, trained with Julie Stephens) with more than ten years of personal practice across Vinyasa, Yin, and a dedicated daily Ashtanga journey. I am also certified in Yin Yoga through Yin Therapy, which brings a grounded, restorative quality to the way I guide movement and breath.
Yoga has become a lifestyle for me — a daily practice that supports clarity, emotional balance, and inner strength. My teaching is gentle, breath‑led, and intentionally paced, helping students release the tension of the workday and reconnect with themselves through soft, fluid movement.
At the heart of my classes is my passion for community. Yoga means union, and I believe deeply in practicing together — creating a space where people can breathe, move, and feel supported alongside others. My Thursday after‑work classes are an invitation to arrive as you are, connect with your body, and share the experience of slowing down in a warm, welcoming environment.
Each session is designed to help you unwind, reset, and leave feeling lighter, clearer, and more centered — both individually and as part of a community.
$20 per class. Pack of 5 classes $95 or 10 classes $190.
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Where is it happening?
36 Worcester St, Wilton, Wellington 6012, New Zealand, 36 Worcester St, Wilton, Wellington 6012, New Zealand, Wellington
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Host or PublisherShining soul
