Vintage Souls -Yoga for over 65s

For vintage souls - 💛 Vintage Souls – Yoga for Over 65swith Jess Currie | SomaHeart at Focus & Flow🕰 Free Class – Booking Essential via Focus & Flow📅 Tuesdays at 11:00 am | Starting November 4th📍 Focus & Flow, Bank, WolverhamptonDo you want to reconnect with your body and regain a sense of vitality and vibrancy?Through yoga, you can rediscover a sense of security within your body — learning to move with ease, confidence, and joy.Each week we’ll progress gently together, exploring mindful movement and breath while having fun, making friends, and celebrating what it means to feel young at heart.✨ You are only as old as you feel!

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