Vibe High: Vin/Yin Yoga & Sound Healing

Unwind and rejuvenate in an evening of healing and relaxation. Yoga Teacher Asatta Jones (@asattajones_) and Sound Healer (@ignite_the_fire_inside) invite you to immerse yourself in a transformative 75-minute session designed to restore your mind, body, and spirit.

Event Highlights:

• Guided Yin Yoga: Experience a slow, meditative Yoga sequence led by Asatta, starting with gentle Vinyasa movements and transitioning into deep, static Yin postures. This practice focuses on the connective tissues and joints in the shoulders, hips, pelvis, and lower spine, encouraging profound relaxation and tension release.
• Crystal Singing Bowl Sound Bath: Let Lupita's soothing Crystal singing bowl sound bath envelop you in a healing sonic landscape. This ancient practice of sound bathing promotes deep states of relaxation and meditation, using a variety of instruments like singing bowls, gongs, and chimes to create a therapeutic auditory experience.

Why Attend?

• Reconnect with yourself through the combined benefits of Yin Yoga and Sound Bathing, both powerful practices that encourage self-reflection, mental clarity, and physical relaxation.
• Suitable for all levels, this event is perfect for anyone seeking to relieve stress, release tension, and achieve a state of inner peace.

Come as you are, and let the healing vibrations carry you to a place of deep tranquility. Secure your spot today and end your day on a high note!

Host or Publisher Asatta Jones