Vegan Food Prep 101
About this Event
Vegan Food Prep 101
FOOD PREP 101: CREATE • TASTE • LEARN • THRIVE
🎀 OCTOBER IS BREAST CANCER AWARENESS MONTH! 🎀
What better time to talk about Lifestyle Management, making wise food choices, and nourishing the body with intention?
Join me for an exciting, hands-on Food Prep 101 experience focused on delicious raw vegan and lightly cooked vegan options!
📅 Saturday, October 3, 2026⏰ 11:00 AM – 2:00 PM
EARLY BIRD SPECIAL when you purchase your tickets before September 14, 2026.
🌱 EARLY BIRD — $55 Limited number of spots
- Full 3-hour hands-on class
- Prepare 3 raw vegan recipes
- Taste your creations
- All ingredients and class tools provided
- Digital eBook
🥑 REGULAR — $65
- Everything above
- Your comprehensive vegan raw-food-prep eBook
- Education on tools, gadgets, spices and pantry essentials
- Lifestyle-management education
✨ VIP / Wellness Supporter — $85
- Everything included in Regular
- A small take-home wellness item from Temple Keepers
- 15-minute post-class consultation/Q&A with you
- Special supporter recognition
Agenda
🕑: 11:00 AM - 02:00 PM
Vegan Food Prep 101
Host: Leslie N. Harmon N.D.
Info: | Time | Activity | What Happens
Vegan Food Prep 101
Create • Taste • Learn • Thrive
Saturday, October 3, 2026 | 11:00 AM – 2:00 PM
ArtsXchange | East Point, GA
EVENT AGENDA
Time Activity What Happens
11:00 – 11:20 AM Welcome & Class Orientation • Welcome & introductions
• Student sign-in
• Class objectives and expectations
• Distribute handouts & recipes
• Review food-prep instructions and kitchen safety
• Brief introduction to ingredients, tools, herbs & seasonings
11:20 – 11:50 AM Food Prep #1 Participants work hands-on to prepare the first vegan recipe. Instructor demonstrates techniques, answers questions, and provides guidance.
11:50 AM – 12:20 PM Food Prep #2 Participants prepare the second recipe while learning additional food-prep techniques and ways to incorporate fresh, plant-based ingredients into everyday meals.
12:20 – 12:50 PM Food Prep #3 Participants prepare the third recipe, bringing together the techniques learne
Where is it happening?
Event Location & Nearby Stays:
USD 65.84 to USD 100.65
