Valentine’s Pilates Mat Workshop: Celebrate Self-love

Join us for a special Valentine’s Weekend Pilates Mat Workshop where we focus on celebrating self-love with Pilates in the Park. Treat yourself to a rejuvenating session that not only tones your body but also nourishes your soul. This in-person event is the perfect way to show yourself some love this Valentine’s Day. Whether you’re a pilates pro or a beginner, come enjoy this empowering workshop with us!

This Valentine’s Weekend, celebrate the most important relationship of all—the one

with yourself! Join us for a refreshing outdoor Pilates Mat Workshop on the green

grass, designed to help you reconnect with your body, mind, and spirit in a serene

and supportive setting.

What to Expect:

 A gentle, yet empowering Pilates flow to build strength and flexibility.

 Mindful moments to relax, recharge, and embrace self-care.

 Positive affirmations to inspire self-love and gratitude for your body.

What to Bring:

 Your own yoga mat.

 Comfortable clothes that allow you to move freely.

Let’s celebrate YOU this Valentine’s Day—because self-love is the greatest gift! ❤️

Meet Your Instructor:

Wei Lee is a passionate and motivated fitness trainer and certified Pilates

comprehensive instructor. Dedicated to fostering holistic well-being, Wei

specializes in creating inclusive and personalized fitness programs tailored to a

diverse range of participants. With expertise in designing exercises for various

populations, she ensures optimal care and attention for everyone in her classes.

Wei thrives on empowering others in their wellness journeys, promoting physical

strength, flexibility, and a positive, enriching experience for all.

• Pilates Mat Certificate

• Pilates Reformer Certificate

• Pilates Apparatus Certificate

• Pilates Comprehensive Certificate

• 200-Hour Yoga Teacher’s Training Certificate

Host or Publisher Perez Personal Training