VAGUS VACATION Full Moon Nervous System Reset: yoga, ecstatic dance & sound bath w acupuncture
We'll gather in circle, practice an hour of Full Moon Yoga, some parasympathetic nervous system strategies, then share a healing & releasing ecstatic dance wave, ending in an hour-long sound bath with acupuncture. A long exhale together.🪷
You can listen on the indoor speaker system or wear our silent disco headsets and control your own volume (with the added option of dancing indoors in the sanctuary & outdoors at Fisherman's Wharf!)
Limited to 30 spots. These nervous system reset events usually sell out, so we recommend reserving early if you're feeling called to step in.
ENERGY EXCHANGE:
$44- Early Bird Ticket, until Mon Nov 16, 11:59 pm
$55- Advance Ticket, until Mon Nov 23, 4pm
$66- After 4pm on event day & At the Door
RESERVE A SPOT:
-by e-transfer to [email protected](write "Vagus Vacation” and add a way to contact you for updates in your e-transfer message)
-on Eventbrite: https://www.eventbrite.ca/o/silent-dj-victoria-31599471691
BRING:
Lots of water, mug for tea, warm layers, yoga mat, blanket, pillows. There are a few available at the venue. You are welcome to bring an object to add to our co-created altar.
FLOW OF EVENING:
6:00- Full Moon Yoga
7:00- ambient music for Bio break (or warmup for later arrival if not doing the Yoga)
7:15- circle & spiral dance
7:30- ecstatic dance wave
8:30-one hour sound-bath with acupuncture
BRITTANY DUNSTAN- full moon yoga
MARY LLOYD- circle, ecstatic dance
ELYSIA KEEPENCE- sound bath
JULIA SEVITT/OTIS BELL- acupuncture during sound bath
MARY- is the founder of Collective Joy Dance & Events @silentdjvictoria and is a passionate dance facilitator, community builder, connector, & mindfulness teacher. Using her collective skills and training, she creates events that foster freedom, magic, joy, healing, & connection, and space for authentic expression through movement. Mary trained as a certified Dance Your Abilities instructor, Dance as Medicine facilitator, and MMTCP-certified mindfulness meditation teacher, studying with Jack Kornfield & Tara Brach. She has a B.A. in Psychology, Kinesiology, & Contemporary Dance and is a lifelong dancer with a background in Cecchetti ballet, contemporary dance, Authentic Movement, ecstatic dance, and 5Rhythms® movement meditation. Mary finds refuge in ecstatic dance, mindfulness meditation, circling with others, and time in the wild.
ELYSIA- is a sound practitioner drawn to the quiet magic of inner transformation. Guided by curiosity and care, she explores how vibration, rhythm, and rest reconnect us to what’s real and felt. Through sound and stillness, she holds space for softness, presence, and the song of the soul—a gentle return home.”
BRITTANY- is a lover and sharer of yoga, grateful for this daily practice to balance mind, body and spirit. Trained in therapeutic yoga at Ajna, she has taught in many community spaces around Victoria as well as intuitive dance (Dance Your Ability), Qi Gong (learnt from amazing local instructors) and mindful movement. She is so happy to gather together and practice yoga under this full moon and hopes it brings you just what you need. ✨️💕🌕
JULIA- Julia is an acupuncturist, astrologer & community builder creating home on the territory of the Lək̓ʷəŋən and W̱SÁNEĆ peoples (Victoria, BC). She has been forging a path of healing for the past 20 years, amidst the turbulent waters of our times. Her roots are in Eastern medicine which offer her a grounded understanding of how to work with the elements & vital energy flows in the body. Julia has also immersed herself in the Taoist arts of Qi gong and meditation for the past 15 years and shares the merits of her practice with her patients & students. She is trained in Thai massage, Authentic Relating, clown, storytelling and dance. She loves to weave these modalities into her practice and meet people where they are at in a multidisciplinary approach. Julia spends most of her free time studying astrology, exploring the coast, and playing music.
OTIS- is an acupuncturist and cultural medicine practitioner whose work bridges ancient healing and modern embodiment. Their practice invites harmony between body, spirit, and the living wisdom of nature.
You can listen on the indoor speaker system or wear our silent disco headsets and control your own volume (with the added option of dancing indoors in the sanctuary & outdoors at Fisherman's Wharf!)
Limited to 30 spots. These nervous system reset events usually sell out, so we recommend reserving early if you're feeling called to step in.
ENERGY EXCHANGE:
$44- Early Bird Ticket, until Mon Nov 16, 11:59 pm
$55- Advance Ticket, until Mon Nov 23, 4pm
$66- After 4pm on event day & At the Door
RESERVE A SPOT:
-by e-transfer to [email protected](write "Vagus Vacation” and add a way to contact you for updates in your e-transfer message)
-on Eventbrite: https://www.eventbrite.ca/o/silent-dj-victoria-31599471691
BRING:
Lots of water, mug for tea, warm layers, yoga mat, blanket, pillows. There are a few available at the venue. You are welcome to bring an object to add to our co-created altar.
FLOW OF EVENING:
6:00- Full Moon Yoga
7:00- ambient music for Bio break (or warmup for later arrival if not doing the Yoga)
7:15- circle & spiral dance
7:30- ecstatic dance wave
8:30-one hour sound-bath with acupuncture
BRITTANY DUNSTAN- full moon yoga
MARY LLOYD- circle, ecstatic dance
ELYSIA KEEPENCE- sound bath
JULIA SEVITT/OTIS BELL- acupuncture during sound bath
MARY- is the founder of Collective Joy Dance & Events @silentdjvictoria and is a passionate dance facilitator, community builder, connector, & mindfulness teacher. Using her collective skills and training, she creates events that foster freedom, magic, joy, healing, & connection, and space for authentic expression through movement. Mary trained as a certified Dance Your Abilities instructor, Dance as Medicine facilitator, and MMTCP-certified mindfulness meditation teacher, studying with Jack Kornfield & Tara Brach. She has a B.A. in Psychology, Kinesiology, & Contemporary Dance and is a lifelong dancer with a background in Cecchetti ballet, contemporary dance, Authentic Movement, ecstatic dance, and 5Rhythms® movement meditation. Mary finds refuge in ecstatic dance, mindfulness meditation, circling with others, and time in the wild.
ELYSIA- is a sound practitioner drawn to the quiet magic of inner transformation. Guided by curiosity and care, she explores how vibration, rhythm, and rest reconnect us to what’s real and felt. Through sound and stillness, she holds space for softness, presence, and the song of the soul—a gentle return home.”
BRITTANY- is a lover and sharer of yoga, grateful for this daily practice to balance mind, body and spirit. Trained in therapeutic yoga at Ajna, she has taught in many community spaces around Victoria as well as intuitive dance (Dance Your Ability), Qi Gong (learnt from amazing local instructors) and mindful movement. She is so happy to gather together and practice yoga under this full moon and hopes it brings you just what you need. ✨️💕🌕
JULIA- Julia is an acupuncturist, astrologer & community builder creating home on the territory of the Lək̓ʷəŋən and W̱SÁNEĆ peoples (Victoria, BC). She has been forging a path of healing for the past 20 years, amidst the turbulent waters of our times. Her roots are in Eastern medicine which offer her a grounded understanding of how to work with the elements & vital energy flows in the body. Julia has also immersed herself in the Taoist arts of Qi gong and meditation for the past 15 years and shares the merits of her practice with her patients & students. She is trained in Thai massage, Authentic Relating, clown, storytelling and dance. She loves to weave these modalities into her practice and meet people where they are at in a multidisciplinary approach. Julia spends most of her free time studying astrology, exploring the coast, and playing music.
OTIS- is an acupuncturist and cultural medicine practitioner whose work bridges ancient healing and modern embodiment. Their practice invites harmony between body, spirit, and the living wisdom of nature.
Where is it happening?
111 Superior St, Victoria, BC V8V 1T2, Canada
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