Urmston Wellbeing Laughter Yoga in Manchester
Schedule
Sun May 31 2026 at 10:00 am to 11:00 am
UTC+01:00Location
210 Church Road, Manchester, M41 9DX, United Kingdom | Manchester, EN
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Laughter is the Best Medicine - as seen on ITV! 🌟Life is a lot right now. If you're carrying stress, running on empty, or just need a proper reset - this is for you.
At our Urmston Laughter Club, we use simulated laughter exercises to give your nervous system a much-needed breather.
No jokes needed. No happiness required. Just you, some gentle movement, a bit of Bollywood Laughter Dance, and a room full of people doing exactly the same thing.
Here's what people tell us happens:
Stress melts away
Mood lifts
Energy comes back
Sleep improves - many participants sleep solidly through the night after a session
That initial "is this weird?" feeling disappears within minutes
New friendships form
We finish with a deep relaxation (Non-Sleep Deep Rest) to leave you feeling revived, calm, and ready for the week ahead.
📅 Sunday 31st May 2026
Doors open 9.50am | Start 10am | Finish 11am
📍 Sister & Soul, 210 Church Road, Urmston, Manchester, M41 9DX
🎟️ Attendance fee: £5 concessions / £8 / pay it forward
Free tickets are available - just email [email protected] with your name.
Who's it for?
For the first 30 minutes: All adults and accompanied babies and children.
For the full session: Anyone aged 10+ who can join in with gentle movement. All exercises can be adapted for those who prefer to remain seated - and you're always welcome to simply sit and absorb the laughter if you'd rather watch than join in.
What to bring: A water bottle and comfy clothes. No lycra required!
Sunny Turner has been delivering Laughter Yoga since 2016 to thousands of people across the UK - and has appeared on ITV, at Fearne Cotton's Happy Place Festival, the Social Prescribing Conference, and many more.
Want to see it in action first? Head to our YouTube channel: youtube.com/@seriouslaughter
Questions? Drop Sunny a line at [email protected] - she'd love to hear from you.
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Where is it happening?
210 Church Road, Manchester, M41 9DX, United KingdomEvent Location & Nearby Stays:
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