Urban Warrior Fit: Martial Arts Fitness Class

Urban Warrior Fit: Where Mind, Body, and Spirit Unite.

Join me every Saturday at 12 PM for Urban Warrior Fit, a martial arts-inspired fitness class designed specifically for busy adults 35 and older. Led by experienced martial artist and coach Eladio Matos, this empowering weekly session blends striking drills, strength training, and mindfulness techniques, all in a welcoming, beginner-friendly environment.

No experience needed. No sparring. Just smart training to help you move better, feel stronger, and regain focus, physically and mentally.

If you're looking for a fresh, energizing way to stay fit and confident, this class is for you.

About the Instructor: Eladio Matos is a New York native, martial arts expert with a degree in exercise science, and 20+ years of martial arts experience. Creator of Urban Warrior Fit: Where Mind, Body, and Spirit Unite.

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Host or Publisher Eladio Matos