Urban Nature Wellbeing Walks

You don’t have to leave the city to enjoy nature 🌿 Join us for a guided walk around Salford’s M3 area, where we’ll explore urban green spaces, take in our surroundings, and enjoy a calm, social atmosphere. Perfect for clearing your head and getting moving.

Each session offers a gentle, welcoming space to explore the natural environment, slow down, and engage your senses. These walks combine light movement, nature connection, and simple mindfulness activities designed to help you relax, reset, and restore both mind and body.

We begin by meeting at:

📍 Angel Centre
1 St Philips Place
Salford
M3 6FA

From there, the group will head out together for a guided walk in the local area.

• A relaxed, friendly group atmosphere
• Gentle-paced walking (not fast or fitness-focused)
• Opportunities to learn about local nature and wildlife
• Mindfulness and sensory-based activities
• Space to pause, reflect, and recharge

These sessions are about connection — to nature, to yourself, and to others.

• The pace is gentle and suitable for most abilities.
• The terrain can be uneven, rough, or unstable underfoot in places.
• Please wear sturdy footwear and weather-appropriate clothing.
• Sessions go ahead in most weather conditions unless otherwise stated.

Whether you’re looking to boost wellbeing, spend more time outdoors, or simply enjoy a mindful walk in good company, this session offers a supportive and restorative experience.

We look forward to welcoming you.

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Host or Publisher Lynsey Social adVentures