UR LOVED

At UR Loved, we all join as a supportive community to move, dance and play freely in a safe, inspiring space.

You will experience the emotions of joy and bliss with breath work, with the freedom of movement and self-expression, and with the bliss of learning new skills to share your deep inner voice to be heard with the good vibes of green Madi—enriched by the wisdom of Yogi’s, rhythms of beats of Bharat (India). Yes its expressive. Come to feel, to learn and to be!

We aim to discover, explore, share, and unleash our best inner selves—to live a kinder, compassionate life alongside next to each other with understanding, empathy, love, light and laughter.

We breath. We learn. We move. We dance. We let go. We feel the love. We spread the vibes. Rise Up! Come and join to leave the restricting conditioned structures behind! Let go. Open your heart to the rising sun to the east.

The seed of UR Loved Events was received deep in the jungle of the Amazon, Iquitos, in Peru.

Intended flow:

Learn the wisdom of Breath Kriya’s from ancient techniques that are passed on orally for centuries based on the Himalayan Yog Vedantic Linage near Rishikesh, Bharat (India). “Kriya is “Action that leads unto evolution, expansion and liberation”. Kriya is a practice which allows the body to learn to cope with increased energy, to create deep harmony with all. You will be learning 4 Kriya’s that can be used as practice daily to increase your ecstatic energy body.

A world that we create where a “no” is welcome and received with: Thank you for taking care of yourself! Does this resonate with you? We foster this world with this deep relating workshop. Do you feel uncomfortable connecting with others? How about relating to your inner self? That can be in many forms. Through the eyes. Through your mouth and nose. Through touch. If this invitation of thought resonates with you this workshop is for you. Come back into balance to be able to connect with yourselves and others. Every single “no” is a “yes” to yourself.

Be able to feel received with your shared inner aliveness! Today is much focus on the world of sharing words. This workshop is shining the light on how to listen as a listener. An open dialog with honesty and purity can be challenging to be seen and to be understood. This workshop shares the wisdom that can be learned of integrative listening. Learn the skills to 1) listen 2) repeat and 3) to rephrase. A workshop inspired during the 2 years training program of Moshe Feldenkrais, The Feldenkrais Method.

Before the inner child we are an embryo that became us. A success of the bodies intelligence. We are blinded by our conditioned from our beloved parents, grandparents and all ancestors that came before you and I. I guide to look at self-worth that has been passed on to us that might not be even yours and where it lives in your body today. We will release. Let go and shift into layers to release.

From tension to fluidity of lightness. Shake to ecstatic self-release to feeling the state of bliss and harmony within and around. Overlooked are daily self-practices to self-release. Shaking is one of these practices. We guide you through shaking to release stuck energy and access dopamine, the happy hormone. Surprisingly we no longer know how to shake anymore as I have learned during guiding practices. In the animal kingdom you see shaking after a fight. Observe a tree. It shakes all day with its leaves. You will be guided into full body release through self-shaking with the sound and rhythms of Bharat.

This is a conscious gathering. Please only register when you are honest with yourself to attend and do work in the collective and to connect with the self.

Curated and facilitated by Stefan / Uni

Hosted by Sumaya

Facilitator Stefan Aschan / Uni

Yogi, M.SC, Integrative Movement Practitioner, Autor

Please allow me to introduce myself. As a Yogi, Integrative Movement Practitioner, M.Sc., Author, Entrepreneur and Contributor to ABC News and CW11, I am grateful and honored to guide individual into the growth of Neuroplasticity with the teaching of Awareness Through Movement by studying with the North East Feldenkrais Institute (2 Years), Visceral Manipulation by studying with the Barrel Institute (5 years), Integrative Movement Systems (2 Years), Holistic Nutrition from Clayton Collage of Natural Health (4 Years) & Rehabilitation & Strength Training with many organizations (Ongoing). Contributions of teachings can be found in Forbes, New York Times, Glamor, Fitness, and many others.

By divine orchestration I was guided to study Integrative Yoga following the direct Himalayas Yog – Vedantic Linage with Sattva Yoga deep in the Himalayas in Masarati, Bharat (India). Kosha’s, Kriya’s, Meditation, Asanas, Ishta’s and much ancient wisdom are shared in many offerings.

As an event curator and organizer of “UR Loved – A Transformation Event” to unfold within the non-physical body, I shares the wisdom of The Drama Triangle, Non-Violent Communication, Eye Gazing, The 101’s of Rejections and Responds to “No", Integrative Listening, Vibrational drawings and readings, The Big Talk, Bio Field Testing, Song Circle, The Subconscious Inner Child and Ecstatic Dance.

My practice of selfcare include sitting 10-days in silent Vipassana Meditation annually, as well as daily Vipassana, Kriya’s, Yoga and holistic movement practices.

Currently I embrace a Nomad Lifestyle after closing the Integrative Movement Practice, www.Strength123.com, of 28 years in New York City in 2022. During my travels I facilitate events or been asked to facilitate when needed. I am off service and devoted to you to rise. UR Loved.

Host or Publisher Strenght123