UPSIDE DOWN TIME

Name: UPSIDE DOWN TIME
Start: 2024-11-02T09:45:00-04:00
End: 2024-11-02T12:00:00-04:00
Location: 2314 E. Mishawaka Ave, South Bend, IN, United States, Indiana 46615

Schedule

Sat Nov 02 2024 at 09:45 am to 12:00 pm

UTC-04:00

Location

2314 E. Mishawaka Ave, South Bend, IN, United States, Indiana 46615 | South Bend, IN

Discover a new perspective in our “Upside Down Time” workshop, where we embrace the art of inversions and explore yoga poses that turn our world upside down. This event is designed for both beginners and seasoned practitioners, offering a supportive environment to learn and refine techniques for safe and effective inversions. Through guided instruction, you’ll build strength, improve balance, and gain confidence in poses like handstands, headstands, and forearm stands. Whether you’re new to inversions or looking to deepen your practice, join us for an empowering experience and see how changing your perspective can transform your yoga journey.