Up the wall: Supported strengthening and somatic stretching

Using the spaciousness of the beautiful Fenton's hall, we'll use the wall to practise a range of poses to explore approaches and hold supported poses to strengthen, followed by tea, coffee, cake and then supported lengthening and stretching using the floor, bolsters blocks, cushions and blankets in the second half. A morning of strength, stretch and rest. Open to all. £45.