Unwind & Heal: A Midday Music Therapy Escape

Unwind & Heal: A Midday Music Therapy Escape

Release tension. Reset your mind. Reconnect with yourself — all in under 90 minutes.

Do you feel like the stress of everyday life is quietly piling up?

Are you constantly “on” ?

It’s time to pause — not later. Now.

Join us for a powerful midday music therapy experience designed to melt away stress, rebalance your nervous system, and restore emotional clarity.

Whether you’re overwhelmed, emotionally drained, or simply craving stillness — this is your sanctuary.

🌿 What to Expect:

• A guided healing journey led by certified music therapists
• A tranquil space to unwind and release mental overload
• A variety of live instruments — from crystal bowls to chimes to piano— to help you discover what sounds truly comfort and restore you
• Mindful breathing and gentle awareness techniques to reset your body’s rhythm
• A deep sense of peace that lasts long after the session ends

💡 Why It Matters:

Chronic stress doesn’t just live in your mind — it lives in your body. It affects your focus, your sleep, your digestion, even your relationships. Just one intentional hour of healing sound can help shift your entire day — and your health.

📍 Details:

• Date: 8/23/2025
• Time: 11:00 am-12:30 pm
• Location: 27-28 Thomson Ave, Long Island City, NY
• Tickets: $55— Spots are limited to keep the space intimate and personal

💬 What Attendees Say:

• “It felt like my nervous system exhaled.”
• “I didn’t know I needed this until I experienced it. The music found me.”
• “Better than a lunch break — this was soul medicine.”

Don’t wait for stress to take a toll. Take this pause — and let the music hold you.

Host or Publisher Luvada