Unwind & Connect: Slow Flow Yoga + Mingling

Join Therapy Austin for an evening of movement, connection, and conversation.

We’ll begin with a gentle, slow flow yoga session designed to help you unwind and reconnect with your body. The class is led by Jessica Timpson, a provisionally licensed therapist who is also yoga teacher trained, offering a thoughtful, trauma-informed approach to movement.

After the flow, stay for a casual mingling hour where you can connect with others in the Austin community, meet therapists, and ask any questions you may have about therapy in a relaxed, low-pressure space.

Whether you’re curious about therapy, looking to prioritize your well-being, or simply wanting to meet like-minded people—this event is for you.

Led by Jessica Timpson (she/her), LMSW, YTT-200

Staff Counselor at Therapy Austin

Know what’s Happening Next — before everyone else does.

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Host or Publisher Austin DBT Associates & Therapy Austin